| July 2014 |
| Tue 1st: |
1002 *
|
45%
|
fat: 32.05g |
| |
protein: 107.02g |
| |
carbs: 69.00g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
678 *
|
30%
|
fat: 14.66g |
| |
protein: 65.11g |
| |
carbs: 65.33g |
|
-
|
-
|
| Sun 29th: |
1243 *
|
55%
|
fat: 17.29g |
| |
protein: 116.81g |
| |
carbs: 156.90g |
|
-
|
-
|
| Thu 19th: |
1327 *
|
59%
|
fat: 35.69g |
| |
protein: 139.34g |
| |
carbs: 101.76g |
|
-
|
-
|
| Wed 18th: |
1822 *
|
81%
|
fat: 47.59g |
| |
protein: 215.45g |
| |
carbs: 127.51g |
|
-
|
-
|
| Tue 17th: |
3749 *
|
167%
|
fat: 70.22g |
| |
protein: 182.45g |
| |
carbs: 604.62g |
|
-
|
-
|
| Mon 16th: |
1790 *
|
80%
|
fat: 54.80g |
| |
protein: 183.10g |
| |
carbs: 139.50g |
|
-
|
-
|
| Sun 15th: |
1054 *
|
47%
|
fat: 29.74g |
| |
protein: 91.72g |
| |
carbs: 109.70g |
|
-
|
-
|
| Sat 14th: |
970 *
|
43%
|
fat: 32.09g |
| |
protein: 67.92g |
| |
carbs: 101.24g |
|
-
|
-
|
| Fri 13th: |
3261 *
|
145%
|
fat: 39.83g |
| |
protein: 202.19g |
| |
carbs: 513.83g |
|
-
|
-
|
| Thu 12th: |
1942 *
|
86%
|
fat: 44.00g |
| |
protein: 225.32g |
| |
carbs: 143.00g |
|
-
|
-
|
| Wed 11th: |
1843 *
|
82%
|
fat: 33.49g |
| |
protein: 229.40g |
| |
carbs: 139.71g |
|
-
|
-
|
| Tue 10th: |
1877 *
|
83%
|
fat: 39.28g |
| |
protein: 224.78g |
| |
carbs: 150.29g |
|
-
|
-
|
| Mon 9th: |
2427 *
|
108%
|
fat: 52.52g |
| |
protein: 180.84g |
| |
carbs: 313.05g |
|
-
|
-
|
| Sun 8th: |
1780 *
|
79%
|
fat: 61.27g |
| |
protein: 188.63g |
| |
carbs: 116.43g |
|
-
|
-
|
| Sat 7th: |
1780 *
|
79%
|
fat: 61.52g |
| |
protein: 202.63g |
| |
carbs: 109.79g |
|
-
|
-
|
| Fri 6th: |
1756 *
|
78%
|
fat: 56.52g |
| |
protein: 211.78g |
| |
carbs: 99.75g |
|
-
|
-
|
| Thu 5th: |
2969 *
|
132%
|
fat: 75.73g |
| |
protein: 219.05g |
| |
carbs: 342.64g |
|
-
|
-
|
| Wed 4th: |
1950 *
|
87%
|
fat: 61.85g |
| |
protein: 231.83g |
| |
carbs: 118.07g |
|
-
|
-
|
| Tue 3rd: |
1849 *
|
82%
|
fat: 60.83g |
| |
protein: 226.64g |
| |
carbs: 98.41g |
|
-
|
-
|
