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csierra_408
csierra_408
Joined November 2012
Posts
5
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
3.0 lb
Current Weight
186.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
200.0 lb
Still to go:
14.0 lb
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csierra_408's Weight History
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csierra_408's Recent Food & Exercise
1 Soft Taco with Chicken, Cheese and Lettuce
2 Soft Taco with Beef, Cheese and Lettuce
2 servings American Pure Whey 100% Whey Protein Isolate - Chocolate
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
