GardenGrower's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2021
Sun 8th: - - 2679* -
April 2019
Sun 7th: 299 * 16%
fat: 22.81g
|
protein: 19.51g
|
carbs: 2.93g
- -
January 2018
Sat 13th: 197 * 10%
fat: 17.68g
|
protein: 5.52g
|
carbs: 7.80g
- -
August 2017
Tue 22nd: 1048 55%
fat: 67.82g
|
protein: 80.79g
|
carbs: 28.06g
- -
Thu 17th: 1268 67%
fat: 84.60g
|
protein: 106.64g
|
carbs: 11.66g
2375*  1107
Wed 16th: 1259 66%
fat: 85.42g
|
protein: 90.63g
|
carbs: 32.74g
- -
Tue 15th: 916 48%
fat: 64.76g
|
protein: 68.07g
|
carbs: 15.78g
2404*  1488
January 2015
Tue 20th: 77 * 4%
fat: 5.28g
|
protein: 6.26g
|
carbs: 0.56g
- -
Mon 19th: 973 51%
fat: 27.89g
|
protein: 90.79g
|
carbs: 90.17g
- -
August 2014
Mon 4th: 290 15%
fat: 10.64g
|
protein: 36.39g
|
carbs: 11.79g
- -
Sun 3rd: 327 * 17%
fat: 16.27g
|
protein: 5.46g
|
carbs: 43.50g
- -
May 2014
Wed 7th: 489 * 26%
fat: 10.50g
|
protein: 37.36g
|
carbs: 61.20g
- -
May 2012
Tue 15th: 821 43%
fat: 37.99g
|
protein: 96.06g
|
carbs: 22.33g
- -
Mon 14th: 277 15%
fat: 14.09g
|
protein: 29.96g
|
carbs: 7.83g
2338*  2061
Sun 13th: 1499 * 79%
fat: 102.67g
|
protein: 108.40g
|
carbs: 39.00g
- -
Sat 12th: 1061 56%
fat: 81.73g
|
protein: 50.91g
|
carbs: 39.69g
- -
Fri 11th: 1914 * 101%
fat: 142.05g
|
protein: 140.47g
|
carbs: 23.64g
- -
Thu 10th: 1549 82%
fat: 135.84g
|
protein: 67.54g
|
carbs: 28.28g
- -
Wed 9th: 1563 82%
fat: 123.14g
|
protein: 101.40g
|
carbs: 21.94g
- -
Tue 8th: 1794 * 94%
fat: 136.25g
|
protein: 121.42g
|
carbs: 27.10g
- -
Mon 7th: 1279 * 67%
fat: 92.42g
|
protein: 94.11g
|
carbs: 19.94g
- -

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