| October 2009 |
| Fri 30th: |
810 *
|
68%
|
fat: 30.04g |
| |
protein: 34.06g |
| |
carbs: 102.53g |
|
2773
|
 1963
|
| Thu 29th: |
1362 *
|
114%
|
fat: 63.52g |
| |
protein: 48.15g |
| |
carbs: 159.57g |
|
2773
|
1411
|
| Wed 28th: |
1143 *
|
95%
|
fat: 45.40g |
| |
protein: 51.08g |
| |
carbs: 143.89g |
|
2773
|
1630
|
| Tue 27th: |
1454 *
|
121%
|
fat: 46.74g |
| |
protein: 83.23g |
| |
carbs: 181.50g |
|
2515*
|
1061
|
| Mon 26th: |
1205 *
|
100%
|
fat: 41.01g |
| |
protein: 58.93g |
| |
carbs: 157.84g |
|
2591*
|
1386
|
| Sun 25th: |
1452 *
|
121%
|
fat: 59.19g |
| |
protein: 64.14g |
| |
carbs: 170.91g |
|
2021*
|
569
|
| Sat 24th: |
998 *
|
83%
|
fat: 31.48g |
| |
protein: 63.17g |
| |
carbs: 117.75g |
|
2578
|
1580
|
| Fri 23rd: |
1605 *
|
134%
|
fat: 67.65g |
| |
protein: 78.26g |
| |
carbs: 179.95g |
|
2773
|
1168
|
| Thu 22nd: |
1202 *
|
100%
|
fat: 63.35g |
| |
protein: 54.06g |
| |
carbs: 110.76g |
|
2799
|
1597
|
| Wed 21st: |
1387 *
|
116%
|
fat: 74.02g |
| |
protein: 69.20g |
| |
carbs: 110.60g |
|
2799*
|
1412
|
| Tue 20th: |
1190 *
|
99%
|
fat: 32.59g |
| |
protein: 99.34g |
| |
carbs: 130.50g |
|
2960*
|
1770
|
| Mon 19th: |
1558 *
|
111%
|
fat: 64.92g |
| |
protein: 88.34g |
| |
carbs: 157.11g |
|
2893*
|
1335
|
| Sun 18th: |
1172 *
|
84%
|
fat: 31.94g |
| |
protein: 49.07g |
| |
carbs: 177.56g |
|
2874
|
1702
|
| Sat 17th: |
1317 *
|
94%
|
fat: 66.89g |
| |
protein: 47.87g |
| |
carbs: 134.50g |
|
2703
|
1386
|
| Fri 16th: |
1627 *
|
116%
|
fat: 73.79g |
| |
protein: 93.23g |
| |
carbs: 148.40g |
|
2648
|
1021
|
| Thu 15th: |
1555 *
|
130%
|
fat: 57.27g |
| |
protein: 88.75g |
| |
carbs: 163.89g |
|
2648
|
1093
|
| Wed 14th: |
1705 *
|
142%
|
fat: 58.28g |
| |
protein: 85.66g |
| |
carbs: 205.29g |
|
2648
|
943
|
| Tue 13th: |
1504 *
|
125%
|
fat: 70.12g |
| |
protein: 60.87g |
| |
carbs: 166.48g |
|
2648
|
1144
|
| Mon 12th: |
1421 *
|
118%
|
fat: 59.21g |
| |
protein: 53.79g |
| |
carbs: 166.56g |
|
2648
|
1227
|
| Sun 11th: |
1523 *
|
102%
|
fat: 66.04g |
| |
protein: 37.70g |
| |
carbs: 195.46g |
|
2292*
|
769
|
