| January 2013 |
| Wed 2nd: |
1190 *
|
60%
|
fat: 51.00g |
| |
protein: 44.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Tue 1st: |
3137 *
|
157%
|
fat: 130.37g |
| |
protein: 183.97g |
| |
carbs: 313.92g |
|
-
|
-
|
| October 2012 |
| Sun 21st: |
1581 *
|
79%
|
fat: 53.94g |
| |
protein: 67.56g |
| |
carbs: 213.38g |
|
4580*
|
 2999
|
| Sat 20th: |
1840 *
|
92%
|
fat: 87.45g |
| |
protein: 90.35g |
| |
carbs: 193.64g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
828 *
|
41%
|
fat: 36.72g |
| |
protein: 39.49g |
| |
carbs: 82.94g |
|
-
|
-
|
| Sun 23rd: |
1854 *
|
93%
|
fat: 45.25g |
| |
protein: 69.50g |
| |
carbs: 54.95g |
|
-
|
-
|
| Sat 22nd: |
1657 *
|
83%
|
fat: 75.38g |
| |
protein: 137.30g |
| |
carbs: 110.99g |
|
-
|
-
|
| Fri 21st: |
1795 *
|
90%
|
fat: 74.00g |
| |
protein: 129.32g |
| |
carbs: 164.45g |
|
-
|
-
|
| Thu 20th: |
1511 *
|
76%
|
fat: 61.54g |
| |
protein: 118.51g |
| |
carbs: 113.75g |
|
-
|
-
|
| Wed 19th: |
1609 *
|
80%
|
fat: 75.22g |
| |
protein: 61.94g |
| |
carbs: 172.15g |
|
-
|
-
|
| Tue 18th: |
1785 *
|
89%
|
fat: 74.34g |
| |
protein: 109.95g |
| |
carbs: 170.53g |
|
-
|
-
|
| Mon 17th: |
1719 *
|
86%
|
fat: 70.50g |
| |
protein: 129.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Sun 16th: |
1773 *
|
89%
|
fat: 85.50g |
| |
protein: 87.33g |
| |
carbs: 156.88g |
|
-
|
-
|
| Sat 15th: |
2646 *
|
132%
|
fat: 71.66g |
| |
protein: 62.80g |
| |
carbs: 197.74g |
|
-
|
-
|
| Fri 14th: |
1942 *
|
97%
|
fat: 69.20g |
| |
protein: 112.95g |
| |
carbs: 208.07g |
|
-
|
-
|
| Thu 13th: |
2459 *
|
123%
|
fat: 103.67g |
| |
protein: 134.79g |
| |
carbs: 239.23g |
|
-
|
-
|
| Wed 12th: |
1905 *
|
95%
|
fat: 81.39g |
| |
protein: 67.79g |
| |
carbs: 238.95g |
|
-
|
-
|
| Tue 11th: |
1826 *
|
91%
|
fat: 98.23g |
| |
protein: 82.67g |
| |
carbs: 150.55g |
|
-
|
-
|
| Mon 10th: |
2116 *
|
106%
|
fat: 140.27g |
| |
protein: 123.56g |
| |
carbs: 90.71g |
|
-
|
-
|
| Sun 9th: |
3053 *
|
153%
|
fat: 96.00g |
| |
protein: 145.00g |
| |
carbs: 137.60g |
|
-
|
-
|
