Nelson Parada

Start Weight:(05 Mar 11) 309.0 lb
Current Weight:(01 Jan 13) 301.0 lb
Goal Weight:250.0 lb
following: Nelson Parada's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 29 May 11

Nelson Parada's Weight History



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Nelson Parada's journal

01 January 2013

At home scale , naked 301, gain to much weight during the holidays 1-1-2013

11 November 2012

At 24 hour fitness Shorts, socks, shoes, t-shirt

Nelson Parada's Recent Food & Exercise

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