| April 2023 |
| Thu 20th: |
1293 *
|
86%
|
fat: 45.48g |
| |
protein: 39.53g |
| |
carbs: 184.59g |
|
-
|
-
|
| Wed 19th: |
120 *
|
8%
|
fat: 0.33g |
| |
protein: 1.34g |
| |
carbs: 30.07g |
|
-
|
-
|
| Tue 18th: |
1627 *
|
108%
|
fat: 44.98g |
| |
protein: 46.31g |
| |
carbs: 253.03g |
|
-
|
-
|
| Mon 17th: |
2154 *
|
144%
|
fat: 100.36g |
| |
protein: 69.89g |
| |
carbs: 241.82g |
|
-
|
-
|
| Sun 16th: |
856 *
|
57%
|
fat: 37.85g |
| |
protein: 38.13g |
| |
carbs: 96.55g |
|
-
|
-
|
| Sat 15th: |
1384 *
|
92%
|
fat: 50.68g |
| |
protein: 48.42g |
| |
carbs: 192.47g |
|
-
|
-
|
| Fri 14th: |
1403 *
|
94%
|
fat: 53.68g |
| |
protein: 45.65g |
| |
carbs: 183.20g |
|
-
|
-
|
| Thu 13th: |
1770 *
|
118%
|
fat: 98.38g |
| |
protein: 78.29g |
| |
carbs: 141.27g |
|
-
|
-
|
| Wed 12th: |
2257 *
|
150%
|
fat: 79.91g |
| |
protein: 107.66g |
| |
carbs: 270.85g |
|
-
|
-
|
| Tue 11th: |
381 *
|
25%
|
fat: 8.37g |
| |
protein: 19.28g |
| |
carbs: 61.18g |
|
-
|
-
|
| Mon 10th: |
2395 *
|
160%
|
fat: 86.13g |
| |
protein: 94.45g |
| |
carbs: 331.68g |
|
-
|
-
|
| Sat 8th: |
1214 *
|
81%
|
fat: 41.35g |
| |
protein: 43.05g |
| |
carbs: 174.08g |
|
-
|
-
|
| Fri 7th: |
994 *
|
66%
|
fat: 31.42g |
| |
protein: 33.32g |
| |
carbs: 135.07g |
|
-
|
-
|
| Wed 5th: |
1497 *
|
100%
|
fat: 24.12g |
| |
protein: 67.34g |
| |
carbs: 250.42g |
|
-
|
-
|
| Mon 3rd: |
1599 *
|
107%
|
fat: 48.93g |
| |
protein: 49.94g |
| |
carbs: 234.78g |
|
-
|
-
|
| Sun 2nd: |
1428 *
|
95%
|
fat: 51.00g |
| |
protein: 66.30g |
| |
carbs: 186.07g |
|
-
|
-
|
| Sat 1st: |
1385 *
|
92%
|
fat: 43.02g |
| |
protein: 57.02g |
| |
carbs: 190.06g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1432 *
|
95%
|
fat: 37.78g |
| |
protein: 60.48g |
| |
carbs: 204.65g |
|
-
|
-
|
| Tue 28th: |
1807 *
|
120%
|
fat: 85.17g |
| |
protein: 55.97g |
| |
carbs: 204.82g |
|
-
|
-
|
| Mon 27th: |
2085 *
|
139%
|
fat: 110.56g |
| |
protein: 75.47g |
| |
carbs: 209.84g |
|
-
|
-
|
