Amazonian

Start Weight:(28 May 11) 171.0 lb
Current Weight:(30 May 16) 172.4 lb
Goal Weight:150.0 lb
following: Amazonian's own diet
performance: losing 3.1 lb a week

I would like to get down to 150 by July 27, my 20th wedding anniversary. I'm working out with a personal trainer 30 minutes twice a week at the gym plus I usually get to the gym on my own at least twice per week for a step or pilates class. Other than that, my "diet" is just to get real about portions. I usually eat healthy, so it's a matter of not eating too much of a good thing. However, I also have a major sweet tooth and love chocolate. And I work long hours with a long commute, so fast food is a constant temptation. But if I know how many calories I've had or will have if I eat that kind of junk, hopefully it will compel me to stay away from it.

FatSecret member since: 28 May 11

Amazonian's Weight History


Amazonian's Latest Member Challenges

335
  NO CHOCOLATE for a week
status: Completed
ended: 24 Jan 12
view progress
 
 



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Amazonian's journal

27 April 2013

ate a lot at a party
on diet Amazonian's own diet  losing 0.2 lb a week

Amazonian's Recent Food & Exercise

Amazonian's Recent Activity

Amazonian's Own Activity

Amazonian recorded a Weigh In at 172.4 lb.
Amazonian recorded a Weigh In at 174.6 lb.
Amazonian recorded a Weigh In at 172.6 lb.
Amazonian recorded a Weigh In at 171.8 lb.

Amazonian's Buddies

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Other Member Diet Recent Activity

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