July 2012 |
Sun 15th: |
745 *
|
62%
|
fat: 19.49g |
| |
protein: 32.11g |
| |
carbs: 114.17g |
|
-
|
-
|
Sat 14th: |
739 *
|
62%
|
fat: 30.00g |
| |
protein: 37.60g |
| |
carbs: 78.00g |
|
2801*
|
2062
|
June 2012 |
Tue 5th: |
649 *
|
54%
|
fat: 17.45g |
| |
protein: 27.24g |
| |
carbs: 99.85g |
|
-
|
-
|
May 2012 |
Wed 30th: |
299 *
|
25%
|
fat: 13.06g |
| |
protein: 13.71g |
| |
carbs: 37.71g |
|
-
|
-
|
Tue 29th: |
428 *
|
36%
|
fat: 20.75g |
| |
protein: 19.63g |
| |
carbs: 49.24g |
|
2420*
|
1992
|
Mon 28th: |
449 *
|
37%
|
fat: 13.34g |
| |
protein: 18.26g |
| |
carbs: 67.19g |
|
-
|
-
|
Sat 26th: |
260 *
|
22%
|
fat: 18.50g |
| |
protein: 12.20g |
| |
carbs: 16.70g |
|
-
|
-
|
Fri 25th: |
528 *
|
44%
|
fat: 8.25g |
| |
protein: 19.43g |
| |
carbs: 103.54g |
|
-
|
-
|
Wed 23rd: |
599 *
|
50%
|
fat: 20.85g |
| |
protein: 60.60g |
| |
carbs: 46.92g |
|
-
|
-
|
Tue 22nd: |
1510
|
126%
|
fat: 64.45g |
| |
protein: 79.44g |
| |
carbs: 160.46g |
|
2466*
|
956
|
Fri 18th: |
684 *
|
57%
|
fat: 21.92g |
| |
protein: 25.85g |
| |
carbs: 97.18g |
|
-
|
-
|
Tue 15th: |
1143 *
|
95%
|
fat: 42.57g |
| |
protein: 60.06g |
| |
carbs: 135.40g |
|
-
|
-
|
Fri 11th: |
341 *
|
28%
|
fat: 8.42g |
| |
protein: 19.75g |
| |
carbs: 50.32g |
|
-
|
-
|
Thu 10th: |
777 *
|
65%
|
fat: 23.64g |
| |
protein: 35.52g |
| |
carbs: 111.68g |
|
2466*
|
1689
|
Wed 9th: |
1572 *
|
131%
|
fat: 69.44g |
| |
protein: 86.89g |
| |
carbs: 160.76g |
|
-
|
-
|
Tue 8th: |
1251 *
|
104%
|
fat: 36.62g |
| |
protein: 107.12g |
| |
carbs: 123.31g |
|
2309*
|
1058
|
Mon 7th: |
554 *
|
46%
|
fat: 18.50g |
| |
protein: 41.60g |
| |
carbs: 59.50g |
|
2466*
|
1912
|
Sat 5th: |
416 *
|
35%
|
fat: 12.73g |
| |
protein: 24.37g |
| |
carbs: 55.14g |
|
-
|
-
|
Fri 4th: |
1343 *
|
112%
|
fat: 48.22g |
| |
protein: 106.32g |
| |
carbs: 126.92g |
|
2780*
|
1437
|
Thu 3rd: |
1185 *
|
99%
|
fat: 48.50g |
| |
protein: 70.84g |
| |
carbs: 125.17g |
|
2937*
|
1752
|