| December 2011 |
| Wed 7th: |
-
|
-
|
|
2204*
|
-
|
| October 2011 |
| Wed 12th: |
1416 *
|
118%
|
fat: 46.02g |
| |
protein: 52.98g |
| |
carbs: 199.15g |
|
2280*
|
 864
|
| Tue 11th: |
1321 *
|
110%
|
fat: 45.52g |
| |
protein: 50.48g |
| |
carbs: 176.65g |
|
-
|
-
|
| Mon 10th: |
127 *
|
11%
|
fat: 3.55g |
| |
protein: 1.28g |
| |
carbs: 23.09g |
|
2268*
|
2141
|
| Sun 9th: |
1157 *
|
96%
|
fat: 44.08g |
| |
protein: 28.80g |
| |
carbs: 165.36g |
|
2127*
|
970
|
| August 2011 |
| Wed 31st: |
-
|
-
|
|
2239*
|
-
|
| Sun 21st: |
150 *
|
12%
|
fat: 7.49g |
| |
protein: 2.10g |
| |
carbs: 18.86g |
|
-
|
-
|
| Sat 20th: |
32 *
|
3%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 7.09g |
|
2160*
|
2128
|
| Fri 19th: |
32 *
|
3%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 7.09g |
|
2030*
|
1998
|
| Thu 18th: |
32 *
|
3%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 7.09g |
|
2473*
|
2441
|
| Wed 17th: |
32 *
|
3%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 7.09g |
|
2179*
|
2147
|
| Tue 16th: |
1162 *
|
97%
|
fat: 40.40g |
| |
protein: 50.83g |
| |
carbs: 157.93g |
|
2187*
|
1025
|
| Mon 15th: |
1306 *
|
109%
|
fat: 32.88g |
| |
protein: 46.81g |
| |
carbs: 217.06g |
|
2418*
|
1112
|
| Sun 14th: |
1180 *
|
98%
|
fat: 35.14g |
| |
protein: 43.52g |
| |
carbs: 176.06g |
|
2213*
|
1033
|
| Sat 13th: |
1095 *
|
91%
|
fat: 27.19g |
| |
protein: 21.96g |
| |
carbs: 101.73g |
|
2333*
|
1238
|
| Fri 12th: |
1113 *
|
93%
|
fat: 49.16g |
| |
protein: 42.83g |
| |
carbs: 129.41g |
|
2239*
|
1126
|
| Thu 11th: |
826 *
|
69%
|
fat: 32.84g |
| |
protein: 9.76g |
| |
carbs: 132.00g |
|
2603*
|
1777
|
| Wed 10th: |
1466 *
|
122%
|
fat: 49.86g |
| |
protein: 58.80g |
| |
carbs: 193.82g |
|
2311*
|
845
|
| Tue 9th: |
1113 *
|
93%
|
fat: 31.57g |
| |
protein: 39.19g |
| |
carbs: 158.40g |
|
2287*
|
1174
|
| Mon 8th: |
1353 *
|
113%
|
fat: 41.79g |
| |
protein: 36.98g |
| |
carbs: 210.22g |
|
2168*
|
815
|
| Sun 7th: |
1081 *
|
90%
|
fat: 26.29g |
| |
protein: 35.77g |
| |
carbs: 173.55g |
|
2238*
|
1157
|
| Sat 6th: |
1620 *
|
135%
|
fat: 72.80g |
| |
protein: 77.60g |
| |
carbs: 152.30g |
|
2234*
|
614
|
