feenicks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Wed 2nd: 552 * 31%
fat: 47.47g
|
protein: 16.02g
|
carbs: 19.15g
- -
Tue 1st: 1896 * 105%
fat: 107.80g
|
protein: 57.47g
|
carbs: 181.70g
- -
December 2012
Sun 2nd: 1592 * -
fat: 40.55g
|
protein: 89.32g
|
carbs: 216.14g
- -

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LCHF: Low carb, High fat / Ketogenic Diet