feenicks

Start Weight:(01 Nov 16) 305.0 lb
Current Weight:(13 Nov 16) 293.0 lb
Goal Weight:199.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 3.4 lb a week

FatSecret member since: 15 Nov 12

feenicks's Weight History


feenicks's Latest Member Challenges

97
  Count Your Calories II
status: Completed
ended: 22 Dec 12
view progress
 
  
173
  21 Days To Make it a Habit!
status: Completed
ended: 24 Dec 12
view progress
 



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Members

LCHF: Low carb, High fat / Ketogenic Diet


feenicks's journal

01 November 2016

I've never tried this but have been reading about it and I feel like this is something that can work for me. Hoping I get more energy!

01 November 2016

I've been away from this site for a while ... I've tried multiple things. I'm back and going to give this another go. I've of course gained a lot of ...

feenicks's Recent Food & Exercise

feenicks's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

feenicks's Recent Activity

feenicks's Own Activity

feenicks joined group 30's with 100+ lbs to Lose.
feenicks recorded a Journal Entry and a Weigh In at 305.0 lb.
feenicks recorded a Journal Entry and a Weigh In at 305.0 lb.

feenicks's Buddies

No recent activity.

Other Member Diet Recent Activity

mlj2 recorded a Weigh In at 133.0 lb.
cheleletourneau commented on XshapeshiftX's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yarddog recorded a Journal Entry and a Weigh In at 275.0 lb.
Marcus Welby recorded a Journal Entry and a Weigh In at 228.5 lb.
Sweetlysad supported XshapeshiftX's Journal Entry.
Zarry Myles recorded a Weigh In at 143.3 lb.
Paleogirl0727 supported TonyFar's Weigh In.