| April 2016 |
| Mon 11th: |
1239 *
|
59%
|
fat: 37.83g |
| |
protein: 83.06g |
| |
carbs: 143.84g |
|
2889*
|
 1650
|
| June 2015 |
| Tue 30th: |
-
|
-
|
|
2824*
|
-
|
| May 2015 |
| Mon 25th: |
-
|
-
|
|
2486*
|
-
|
| March 2013 |
| Wed 20th: |
1280 *
|
61%
|
fat: 70.50g |
| |
protein: 39.00g |
| |
carbs: 124.00g |
|
2182*
|
902
|
| January 2013 |
| Wed 23rd: |
390 *
|
19%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 39.00g |
|
2332*
|
1942
|
| Tue 22nd: |
1315 *
|
63%
|
fat: 49.50g |
| |
protein: 53.00g |
| |
carbs: 160.00g |
|
2759*
|
1444
|
| Fri 18th: |
1165 *
|
55%
|
fat: 42.50g |
| |
protein: 49.00g |
| |
carbs: 147.00g |
|
2589*
|
1424
|
| Sat 12th: |
950 *
|
45%
|
fat: 32.00g |
| |
protein: 54.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Thu 10th: |
865 *
|
41%
|
fat: 24.57g |
| |
protein: 29.79g |
| |
carbs: 134.90g |
|
2407*
|
1542
|
| Wed 9th: |
990 *
|
47%
|
fat: 36.00g |
| |
protein: 64.00g |
| |
carbs: 104.00g |
|
2340*
|
1350
|
| Tue 8th: |
1590 *
|
76%
|
fat: 63.00g |
| |
protein: 62.00g |
| |
carbs: 197.00g |
|
2288*
|
698
|
| November 2012 |
| Sat 17th: |
390 *
|
19%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 14th: |
920 *
|
44%
|
fat: 20.00g |
| |
protein: 32.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Tue 13th: |
920 *
|
44%
|
fat: 36.50g |
| |
protein: 36.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 12th: |
480 *
|
23%
|
fat: 15.50g |
| |
protein: 17.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 9th: |
390 *
|
19%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 5th: |
120 *
|
6%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 3rd: |
890 *
|
42%
|
fat: 45.00g |
| |
protein: 33.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 1st: |
400 *
|
19%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
390 *
|
19%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 24th: |
515 *
|
25%
|
fat: 9.12g |
| |
protein: 19.50g |
| |
carbs: 91.50g |
|
-
|
-
|
| Tue 23rd: |
168 *
|
8%
|
fat: 4.38g |
| |
protein: 3.50g |
| |
carbs: 28.50g |
|
-
|
-
|
