| February 2015 |
| Thu 26th: |
1110
|
58%
|
fat: 66.88g |
| |
protein: 38.38g |
| |
carbs: 99.95g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
942 *
|
50%
|
fat: 36.20g |
| |
protein: 30.05g |
| |
carbs: 131.01g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
210 *
|
11%
|
fat: 12.66g |
| |
protein: 15.35g |
| |
carbs: 8.40g |
|
-
|
-
|
| Wed 23rd: |
1575 *
|
83%
|
fat: 68.91g |
| |
protein: 51.43g |
| |
carbs: 194.53g |
|
-
|
-
|
| Tue 22nd: |
720 *
|
38%
|
fat: 26.06g |
| |
protein: 36.82g |
| |
carbs: 88.51g |
|
-
|
-
|
| Mon 21st: |
1399 *
|
74%
|
fat: 54.80g |
| |
protein: 56.83g |
| |
carbs: 174.87g |
|
-
|
-
|
| Sun 20th: |
882 *
|
46%
|
fat: 49.89g |
| |
protein: 74.77g |
| |
carbs: 30.46g |
|
-
|
-
|
| Sat 19th: |
1060
|
56%
|
fat: 50.02g |
| |
protein: 67.43g |
| |
carbs: 86.41g |
|
-
|
-
|
| Thu 3rd: |
1094
|
58%
|
fat: 37.14g |
| |
protein: 46.05g |
| |
carbs: 146.99g |
|
-
|
-
|
| Wed 2nd: |
1680 *
|
88%
|
fat: 62.12g |
| |
protein: 74.29g |
| |
carbs: 209.21g |
|
-
|
-
|
| Tue 1st: |
1344 *
|
71%
|
fat: 68.29g |
| |
protein: 78.37g |
| |
carbs: 107.67g |
|
-
|
-
|
| December 2012 |
| Mon 17th: |
624 *
|
33%
|
fat: 16.31g |
| |
protein: 24.05g |
| |
carbs: 98.62g |
|
-
|
-
|
| Wed 5th: |
1121 *
|
59%
|
fat: 56.44g |
| |
protein: 46.80g |
| |
carbs: 111.05g |
|
-
|
-
|
| Tue 4th: |
1010 *
|
53%
|
fat: 40.17g |
| |
protein: 42.92g |
| |
carbs: 120.63g |
|
-
|
-
|
| Mon 3rd: |
895 *
|
47%
|
fat: 30.34g |
| |
protein: 89.04g |
| |
carbs: 64.26g |
|
-
|
-
|
| Sun 2nd: |
1379 *
|
73%
|
fat: 75.43g |
| |
protein: 76.81g |
| |
carbs: 100.82g |
|
-
|
-
|
| Sat 1st: |
1216 *
|
64%
|
fat: 60.42g |
| |
protein: 51.11g |
| |
carbs: 111.42g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
936 *
|
49%
|
fat: 27.34g |
| |
protein: 46.09g |
| |
carbs: 128.29g |
|
-
|
-
|
| Thu 29th: |
1293 *
|
68%
|
fat: 60.41g |
| |
protein: 97.88g |
| |
carbs: 94.97g |
|
-
|
-
|
| Wed 28th: |
984 *
|
52%
|
fat: 36.80g |
| |
protein: 30.20g |
| |
carbs: 136.51g |
|
-
|
-
|
