| March 2014 |
| Mon 10th: |
956 *
|
60%
|
fat: 42.92g |
| |
protein: 48.65g |
| |
carbs: 106.76g |
|
-
|
-
|
| Tue 4th: |
1304 *
|
82%
|
fat: 78.22g |
| |
protein: 73.35g |
| |
carbs: 89.59g |
|
-
|
-
|
| Sat 1st: |
582 *
|
36%
|
fat: 21.81g |
| |
protein: 23.05g |
| |
carbs: 72.92g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
1943 *
|
121%
|
fat: 64.18g |
| |
protein: 99.19g |
| |
carbs: 251.87g |
|
2201
|
 258
|
| Wed 19th: |
342 *
|
21%
|
fat: 4.81g |
| |
protein: 12.05g |
| |
carbs: 65.42g |
|
-
|
-
|
| Fri 14th: |
-
|
-
|
|
2201*
|
-
|
| Thu 13th: |
1322 *
|
83%
|
fat: 40.74g |
| |
protein: 62.79g |
| |
carbs: 177.46g |
|
2201*
|
879
|
| Wed 12th: |
1417 *
|
89%
|
fat: 45.68g |
| |
protein: 111.67g |
| |
carbs: 142.98g |
|
2201*
|
784
|
| Tue 11th: |
1082 *
|
68%
|
fat: 36.16g |
| |
protein: 80.69g |
| |
carbs: 102.80g |
|
2638*
|
1556
|
| Mon 10th: |
1591 *
|
99%
|
fat: 47.69g |
| |
protein: 99.59g |
| |
carbs: 173.61g |
|
2201*
|
610
|
| Sun 9th: |
1311 *
|
82%
|
fat: 40.19g |
| |
protein: 93.32g |
| |
carbs: 147.93g |
|
-
|
-
|
| Sat 8th: |
2322 *
|
145%
|
fat: 79.09g |
| |
protein: 123.42g |
| |
carbs: 193.20g |
|
2427*
|
105
|
| Fri 7th: |
1969 *
|
123%
|
fat: 82.20g |
| |
protein: 96.87g |
| |
carbs: 179.81g |
|
2201*
|
232
|
| Thu 6th: |
1482 *
|
93%
|
fat: 47.87g |
| |
protein: 74.79g |
| |
carbs: 187.63g |
|
2645*
|
1163
|
| Wed 5th: |
1361 *
|
85%
|
fat: 50.99g |
| |
protein: 54.92g |
| |
carbs: 157.47g |
|
2745*
|
1384
|
| Tue 4th: |
1201 *
|
75%
|
fat: 20.19g |
| |
protein: 61.34g |
| |
carbs: 198.23g |
|
2201*
|
1000
|
| Mon 3rd: |
1496 *
|
94%
|
fat: 59.85g |
| |
protein: 92.29g |
| |
carbs: 140.93g |
|
2201*
|
705
|
| Sun 2nd: |
2557 *
|
160%
|
fat: 107.74g |
| |
protein: 98.22g |
| |
carbs: 302.66g |
|
2143*
|
 414
|
| Sat 1st: |
3699 *
|
231%
|
fat: 84.73g |
| |
protein: 82.09g |
| |
carbs: 353.34g |
|
2189*
|
1510
|
| January 2014 |
| Fri 31st: |
1505 *
|
94%
|
fat: 41.81g |
| |
protein: 75.12g |
| |
carbs: 139.01g |
|
2531*
|
1026
|
| Thu 30th: |
1979 *
|
141%
|
fat: 62.99g |
| |
protein: 95.58g |
| |
carbs: 247.69g |
|
2713*
|
734
|
