gertje47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sat 28th: 804 * 40%
fat: 37.77g
|
protein: 41.20g
|
carbs: 71.25g
- -
Fri 20th: 27 * 1%
fat: 0.80g
|
protein: 0.46g
|
carbs: 4.26g
- -
Sat 7th: 1119 * 56%
fat: 23.82g
|
protein: 54.39g
|
carbs: 178.02g
- -
April 2016
Fri 29th: 390 * 20%
fat: 16.86g
|
protein: 16.01g
|
carbs: 46.77g
- -
Thu 28th: 1876 * 94%
fat: 64.99g
|
protein: 84.80g
|
carbs: 249.55g
- -
Wed 27th: 1940 * 97%
fat: 72.67g
|
protein: 84.36g
|
carbs: 233.04g
- -
Tue 26th: 1424 * 71%
fat: 55.63g
|
protein: 64.97g
|
carbs: 166.92g
- -
March 2016
Mon 21st: 665 * 33%
fat: 28.34g
|
protein: 25.48g
|
carbs: 84.51g
- -
Fri 18th: 911 * 46%
fat: 38.34g
|
protein: 37.53g
|
carbs: 108.78g
- -
Wed 16th: 697 * 35%
fat: 27.46g
|
protein: 37.24g
|
carbs: 82.27g
- -
Tue 15th: 2044 102%
fat: 74.06g
|
protein: 91.78g
|
carbs: 263.44g
- -
Mon 14th: 1930 * -
fat: 49.60g
|
protein: 85.05g
|
carbs: 287.87g
3076*  1146
Sun 13th: 1695 * -
fat: 58.02g
|
protein: 60.64g
|
carbs: 196.17g
3316*  1621
Sat 12th: 1581 * -
fat: 46.68g
|
protein: 79.80g
|
carbs: 174.32g
- -
Fri 11th: 1646 * -
fat: 52.63g
|
protein: 85.54g
|
carbs: 217.51g
- -
Thu 10th: 1963 * -
fat: 101.81g
|
protein: 98.08g
|
carbs: 176.78g
- -
Wed 9th: 2405 * -
fat: 100.27g
|
protein: 102.58g
|
carbs: 242.88g
- -
Tue 8th: 2027 * -
fat: 81.12g
|
protein: 90.94g
|
carbs: 199.64g
- -
Mon 7th: 1872 -
fat: 81.86g
|
protein: 94.62g
|
carbs: 195.29g
3182  1310
Sun 6th: 1756 * -
fat: 62.60g
|
protein: 98.18g
|
carbs: 156.89g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.