Start Weight:(24 Nov 13) 262.4 lb
Current Weight:(24 Nov 13) 262.4 lb
Goal Weight:220.5 lb
following: gertje47's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 13 Nov 12

gertje47's Weight History

gertje47's Buddies

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gertje47 has 1 buddy

gertje47's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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gertje47's journal

10 November 2013

met goede moed.....
on diet gertje47's own diet  gaining 0.4 lb a week

13 November 2012

Ok, getting started. We'll see where it ends......
on diet gertje47's own diet  

gertje47's Recent Food & Exercise

gertje47's Recent Activity

gertje47's Own Activity

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Other Member Diet Recent Activity

rymiller recorded a Weigh In at 187.1 lb.
curly2988 recorded a Weigh In at 210.8 lb.
Jean Luc P recorded a Weigh In at 190.3 lb.
yoannamircheva submitted a diet Tip.
Ekhyatt recorded a Weigh In at 217.8 lb.
naufa added Prava's Crustless Steak Mushroom and Cheese Quiche recipe to their cook book.
enrico_3rd recorded a Weigh In at 169.3 lb.
bestbefore1989 recorded a Journal Entry and a Weigh In at 231.8 lb.