gertje47

Start Weight:(24 Nov 13) 262.4 lb
Current Weight:(24 Nov 13) 262.4 lb
Goal Weight:220.5 lb
following: gertje47's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 13 Nov 12

gertje47's Weight History


gertje47's Buddies

Gerke
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gertje47 has 1 buddy


gertje47's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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gertje47's journal

10 November 2013

met goede moed.....
on diet gertje47's own diet  gaining 0.4 lb a week

13 November 2012

Ok, getting started. We'll see where it ends......
on diet gertje47's own diet  

gertje47's Recent Food & Exercise

gertje47's Recent Activity

gertje47's Own Activity

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gertje47's Buddies

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Other Member Diet Recent Activity

Pyrotorch101 recorded a Weigh In at 204.0 lb.
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RandyLadd updated their Food Diary.
jonessex recorded a Weigh In at 220.0 lb.
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Dr Randi recorded a Weigh In at 170.0 lb.
TopDownMike recorded a Weigh In at 161.8 lb.
phartley60 recorded a Weigh In at 172.8 lb.