| October 2013 |
| Mon 7th: |
1477
|
87%
|
fat: 88.56g |
| |
protein: 89.47g |
| |
carbs: 6.87g |
|
-
|
-
|
| September 2013 |
| Tue 17th: |
1980 *
|
116%
|
fat: 109.91g |
| |
protein: 163.75g |
| |
carbs: 11.86g |
|
-
|
-
|
| Mon 16th: |
1868
|
110%
|
fat: 104.58g |
| |
protein: 172.03g |
| |
carbs: 33.04g |
|
-
|
-
|
| Sat 14th: |
194 *
|
11%
|
fat: 15.84g |
| |
protein: 6.14g |
| |
carbs: 9.99g |
|
-
|
-
|
| August 2013 |
| Sun 25th: |
1789 *
|
105%
|
fat: 111.14g |
| |
protein: 116.87g |
| |
carbs: 7.74g |
|
-
|
-
|
| Thu 22nd: |
1972 *
|
116%
|
fat: 147.94g |
| |
protein: 88.75g |
| |
carbs: 24.84g |
|
-
|
-
|
| Sun 18th: |
1118 *
|
66%
|
fat: 37.03g |
| |
protein: 29.40g |
| |
carbs: 28.39g |
|
-
|
-
|
| Sat 17th: |
1416 *
|
83%
|
fat: 91.79g |
| |
protein: 67.72g |
| |
carbs: 7.74g |
|
-
|
-
|
| Fri 16th: |
1440 *
|
85%
|
fat: 104.92g |
| |
protein: 103.60g |
| |
carbs: 16.78g |
|
-
|
-
|
| Thu 15th: |
1067 *
|
63%
|
fat: 74.93g |
| |
protein: 80.40g |
| |
carbs: 16.48g |
|
-
|
-
|
| Sat 10th: |
1913 *
|
113%
|
fat: 132.04g |
| |
protein: 101.53g |
| |
carbs: 5.21g |
|
-
|
-
|
| Fri 9th: |
1639 *
|
96%
|
fat: 90.85g |
| |
protein: 93.47g |
| |
carbs: 6.76g |
|
-
|
-
|
| Wed 7th: |
1932 *
|
114%
|
fat: 116.72g |
| |
protein: 90.56g |
| |
carbs: 27.79g |
|
-
|
-
|
| Tue 6th: |
1437 *
|
85%
|
fat: 79.53g |
| |
protein: 50.49g |
| |
carbs: 25.30g |
|
-
|
-
|
| Mon 5th: |
1684 *
|
99%
|
fat: 91.82g |
| |
protein: 113.12g |
| |
carbs: 8.39g |
|
-
|
-
|
| Sun 4th: |
1306 *
|
77%
|
fat: 74.21g |
| |
protein: 112.12g |
| |
carbs: 40.99g |
|
-
|
-
|
| Sat 3rd: |
1227 *
|
72%
|
fat: 65.21g |
| |
protein: 44.23g |
| |
carbs: 9.79g |
|
-
|
-
|
| Fri 2nd: |
1780 *
|
105%
|
fat: 86.26g |
| |
protein: 126.63g |
| |
carbs: 30.89g |
|
-
|
-
|
| Thu 1st: |
2296 *
|
135%
|
fat: 145.09g |
| |
protein: 100.05g |
| |
carbs: 82.34g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1223 *
|
72%
|
fat: 57.92g |
| |
protein: 120.71g |
| |
carbs: 11.60g |
|
-
|
-
|
