| August 2020 |
| Fri 7th: |
148 *
|
8%
|
fat: 1.12g |
| |
protein: 7.13g |
| |
carbs: 31.65g |
|
-
|
-
|
| August 2017 |
| Mon 28th: |
1092 *
|
61%
|
fat: 62.55g |
| |
protein: 38.28g |
| |
carbs: 108.00g |
|
-
|
-
|
| Fri 25th: |
292 *
|
16%
|
fat: 14.05g |
| |
protein: 3.28g |
| |
carbs: 36.00g |
|
-
|
-
|
| July 2016 |
| Mon 18th: |
120 *
|
7%
|
fat: 0.50g |
| |
protein: 6.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| June 2016 |
| Wed 8th: |
246 *
|
14%
|
fat: 6.77g |
| |
protein: 11.55g |
| |
carbs: 36.20g |
|
-
|
-
|
| February 2016 |
| Sun 28th: |
1435 *
|
80%
|
fat: 54.59g |
| |
protein: 57.73g |
| |
carbs: 184.47g |
|
-
|
-
|
| Tue 16th: |
1014 *
|
56%
|
fat: 21.37g |
| |
protein: 67.24g |
| |
carbs: 147.47g |
|
-
|
-
|
| Sat 13th: |
808 *
|
45%
|
fat: 17.32g |
| |
protein: 47.24g |
| |
carbs: 121.32g |
|
-
|
-
|
| Fri 12th: |
1136 *
|
63%
|
fat: 35.03g |
| |
protein: 70.32g |
| |
carbs: 132.66g |
|
-
|
-
|
| Thu 11th: |
129 *
|
7%
|
fat: 9.90g |
| |
protein: 24.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Wed 10th: |
1061 *
|
59%
|
fat: 35.79g |
| |
protein: 53.18g |
| |
carbs: 142.28g |
|
-
|
-
|
| Tue 9th: |
1179 *
|
66%
|
fat: 30.66g |
| |
protein: 63.14g |
| |
carbs: 174.58g |
|
-
|
-
|
| Sun 7th: |
1166
|
65%
|
fat: 24.76g |
| |
protein: 78.06g |
| |
carbs: 180.79g |
|
-
|
-
|
| Sat 6th: |
1455
|
81%
|
fat: 45.46g |
| |
protein: 76.74g |
| |
carbs: 198.80g |
|
-
|
-
|
| Fri 5th: |
1346 *
|
75%
|
fat: 38.30g |
| |
protein: 56.09g |
| |
carbs: 211.61g |
|
-
|
-
|
| Wed 3rd: |
1292
|
72%
|
fat: 28.61g |
| |
protein: 53.78g |
| |
carbs: 220.01g |
|
-
|
-
|
| Tue 2nd: |
1069
|
59%
|
fat: 27.49g |
| |
protein: 68.85g |
| |
carbs: 141.26g |
|
2768*
|
 1699
|
| Mon 1st: |
1095
|
61%
|
fat: 16.96g |
| |
protein: 64.11g |
| |
carbs: 181.42g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
964
|
54%
|
fat: 31.14g |
| |
protein: 56.25g |
| |
carbs: 118.68g |
|
-
|
-
|
| Sat 30th: |
1263
|
70%
|
fat: 30.18g |
| |
protein: 62.36g |
| |
carbs: 202.71g |
|
-
|
-
|
