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Emying's Diet Calendar - April 2014


Daily Average:   Exercise: 0kcal   Food: 1096kcal (Fat: 28.28g, Protein: 37.88g, Carbs: 180.64g)
Monthly Total: Exercise: 0kcal   Food: 2192kcal (Fat: 56.55g, Protein: 75.75g, Carbs: 361.29g)

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Daily Average Calorie Info

84%
of RDI*
(1096 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
Carbohydrates, 180.64g (66%) Fat, 28.28g (23%) Protein, 37.88g (11%)
* Based on Emying's RDI of 1300 calories (24 Jul 12)
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