| March 2016 |
| Sat 5th: |
1098 *
|
110%
|
fat: 40.06g |
| |
protein: 62.86g |
| |
carbs: 104.61g |
|
-
|
-
|
| February 2016 |
| Thu 25th: |
818 *
|
82%
|
fat: 38.10g |
| |
protein: 47.49g |
| |
carbs: 69.61g |
|
-
|
-
|
| Sun 21st: |
13 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.52g |
|
-
|
-
|
| Fri 19th: |
503 *
|
50%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 70.52g |
|
-
|
-
|
| Thu 18th: |
687 *
|
69%
|
fat: 29.01g |
| |
protein: 33.05g |
| |
carbs: 75.79g |
|
-
|
-
|
| Mon 15th: |
810 *
|
81%
|
fat: 36.75g |
| |
protein: 25.94g |
| |
carbs: 97.08g |
|
-
|
-
|
| January 2016 |
| Tue 12th: |
35 *
|
4%
|
fat: 0.11g |
| |
protein: 0.63g |
| |
carbs: 8.89g |
|
-
|
-
|
| November 2015 |
| Mon 9th: |
1111 *
|
111%
|
fat: 40.83g |
| |
protein: 34.71g |
| |
carbs: 157.86g |
|
-
|
-
|
| Fri 6th: |
1035 *
|
104%
|
fat: 43.00g |
| |
protein: 25.50g |
| |
carbs: 138.50g |
|
-
|
-
|
| Thu 5th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.95g |
|
-
|
-
|
| Wed 4th: |
975 *
|
98%
|
fat: 56.50g |
| |
protein: 20.74g |
| |
carbs: 97.79g |
|
-
|
-
|
| Tue 3rd: |
747 *
|
75%
|
fat: 27.01g |
| |
protein: 36.73g |
| |
carbs: 86.85g |
|
-
|
-
|
| Mon 2nd: |
1003 *
|
100%
|
fat: 27.57g |
| |
protein: 66.17g |
| |
carbs: 118.43g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.42g |
|
-
|
-
|
| Wed 28th: |
916 *
|
92%
|
fat: 45.31g |
| |
protein: 28.50g |
| |
carbs: 98.71g |
|
2778*
|
 1862
|
| Tue 27th: |
965 *
|
96%
|
fat: 40.84g |
| |
protein: 36.23g |
| |
carbs: 114.12g |
|
-
|
-
|
| Mon 26th: |
1223 *
|
122%
|
fat: 43.96g |
| |
protein: 80.71g |
| |
carbs: 125.32g |
|
-
|
-
|
| Sun 25th: |
1121 *
|
112%
|
fat: 43.48g |
| |
protein: 30.69g |
| |
carbs: 157.59g |
|
-
|
-
|
| Fri 23rd: |
1187 *
|
119%
|
fat: 29.55g |
| |
protein: 33.47g |
| |
carbs: 106.72g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
580 *
|
58%
|
fat: 23.82g |
| |
protein: 17.99g |
| |
carbs: 72.88g |
|
-
|
-
|
