Laurie D's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 30th: 340 * 28%
fat: 13.00g
|
protein: 14.00g
|
carbs: 41.00g
- -
Wed 29th: 616 * 51%
fat: 26.40g
|
protein: 23.33g
|
carbs: 75.55g
- -
March 2015
Tue 10th: 210 * 18%
fat: 11.00g
|
protein: 4.00g
|
carbs: 26.00g
- -
Tue 3rd: 542 * 45%
fat: 31.00g
|
protein: 14.75g
|
carbs: 48.75g
- -
December 2014
Tue 9th: 489 * 41%
fat: 12.79g
|
protein: 17.04g
|
carbs: 73.37g
- -
Mon 8th: 1482 * 124%
fat: 51.98g
|
protein: 66.14g
|
carbs: 183.62g
- -
September 2014
Thu 11th: 582 * 48%
fat: 18.98g
|
protein: 27.14g
|
carbs: 72.62g
- -
Wed 10th: 1088 * 91%
fat: 51.25g
|
protein: 48.70g
|
carbs: 107.83g
- -
Tue 9th: 1155 * 96%
fat: 36.11g
|
protein: 50.18g
|
carbs: 163.46g
- -
Mon 8th: 1010 * 84%
fat: 60.50g
|
protein: 34.00g
|
carbs: 81.00g
- -
Wed 3rd: 721 * 60%
fat: 25.14g
|
protein: 30.06g
|
carbs: 101.62g
- -
Tue 2nd: 1236 * 103%
fat: 53.05g
|
protein: 47.22g
|
carbs: 147.80g
- -
June 2014
Thu 5th: 921 * 77%
fat: 26.20g
|
protein: 34.84g
|
carbs: 135.31g
- -
March 2014
Mon 31st: 681 * 57%
fat: 29.78g
|
protein: 21.34g
|
carbs: 94.51g
- -
January 2014
Fri 10th: 940 * 78%
fat: 23.00g
|
protein: 36.00g
|
carbs: 144.00g
- -
Thu 9th: 1691 * 141%
fat: 77.12g
|
protein: 59.60g
|
carbs: 192.99g
- -
Wed 8th: 1147 * 96%
fat: 31.90g
|
protein: 47.80g
|
carbs: 171.08g
- -
November 2013
Tue 12th: 580 * 39%
fat: 32.50g
|
protein: 27.75g
|
carbs: 50.25g
- -
September 2013
Mon 23rd: 810 * 54%
fat: 22.50g
|
protein: 37.75g
|
carbs: 114.25g
- -
Sun 22nd: 1058 * 71%
fat: 44.73g
|
protein: 42.20g
|
carbs: 124.10g
- -

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