| February 2013 |
| Tue 5th: |
571 *
|
25%
|
fat: 22.85g |
| |
protein: 31.70g |
| |
carbs: 61.76g |
|
-
|
-
|
| Mon 4th: |
2367 *
|
103%
|
fat: 114.84g |
| |
protein: 132.44g |
| |
carbs: 213.05g |
|
2475*
|
 108
|
| Sun 3rd: |
2124 *
|
92%
|
fat: 67.59g |
| |
protein: 126.32g |
| |
carbs: 251.57g |
|
-
|
-
|
| Sat 2nd: |
2238 *
|
97%
|
fat: 95.62g |
| |
protein: 94.71g |
| |
carbs: 254.64g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1795 *
|
78%
|
fat: 70.25g |
| |
protein: 124.56g |
| |
carbs: 163.19g |
|
-
|
-
|
| Mon 14th: |
954 *
|
41%
|
fat: 29.98g |
| |
protein: 69.70g |
| |
carbs: 100.93g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
1751 *
|
76%
|
fat: 56.66g |
| |
protein: 84.91g |
| |
carbs: 233.14g |
|
-
|
-
|
| Thu 27th: |
2001 *
|
87%
|
fat: 98.73g |
| |
protein: 150.16g |
| |
carbs: 133.74g |
|
2619*
|
618
|
| Wed 26th: |
1819 *
|
79%
|
fat: 73.91g |
| |
protein: 116.33g |
| |
carbs: 183.77g |
|
2508
|
689
|
| Thu 20th: |
542 *
|
24%
|
fat: 17.33g |
| |
protein: 28.16g |
| |
carbs: 71.53g |
|
-
|
-
|
| Wed 19th: |
1898 *
|
83%
|
fat: 63.33g |
| |
protein: 111.39g |
| |
carbs: 232.07g |
|
2661*
|
763
|
| Tue 18th: |
2586 *
|
112%
|
fat: 81.43g |
| |
protein: 153.93g |
| |
carbs: 322.68g |
|
-
|
-
|
| Mon 17th: |
2228
|
97%
|
fat: 80.09g |
| |
protein: 161.28g |
| |
carbs: 237.86g |
|
2435*
|
207
|
| Sun 16th: |
2567
|
112%
|
fat: 119.59g |
| |
protein: 147.86g |
| |
carbs: 241.58g |
|
2411*
|
 156
|
| Mon 10th: |
2087 *
|
91%
|
fat: 85.06g |
| |
protein: 163.46g |
| |
carbs: 165.94g |
|
2817*
|
730
|
| Sun 9th: |
1469 *
|
64%
|
fat: 56.41g |
| |
protein: 94.03g |
| |
carbs: 128.84g |
|
2253*
|
784
|
| Sat 8th: |
1936
|
84%
|
fat: 95.38g |
| |
protein: 130.74g |
| |
carbs: 146.43g |
|
-
|
-
|
| Fri 7th: |
3016 *
|
131%
|
fat: 115.72g |
| |
protein: 157.23g |
| |
carbs: 359.13g |
|
2667*
|
349
|
| Thu 6th: |
1446 *
|
63%
|
fat: 88.05g |
| |
protein: 65.17g |
| |
carbs: 99.28g |
|
2416
|
970
|
| Wed 5th: |
2175 *
|
95%
|
fat: 84.66g |
| |
protein: 137.74g |
| |
carbs: 235.83g |
|
2346
|
171
|
