hmf1977

Start Weight:(07 Nov 12) 195.0 lb
Current Weight:(19 Dec 12) 186.5 lb
Goal Weight:170.0 lb
following: hmf1977's own diet
performance: losing 1.8 lb a week

FatSecret member since: 07 Nov 12

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Paketbote recorded a Journal Entry.
northernmusician commented on ClassicRocker's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Christabel99 recorded a Weigh In at 165.0 lb.
xDarKnight recorded a Weigh In at 149.3 lb.
Marty70 recorded a Journal Entry.
Brian900 submitted a diet Tip.
miranda norman recorded a Journal Entry.