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hmf1977
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hmf1977
Start Weight:
(07 Nov 12) 195.0 lb
Current Weight:
(19 Dec 12) 186.5 lb
Goal Weight:
170.0 lb
following:
hmf1977's own diet
performance:
losing 1.8 lb a week
FatSecret member since: 07 Nov 12
hmf1977's Weight History
view hmf1977's complete history
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hmf1977's Recent Food & Exercise
1 large Egg
1 large Egg
162 g Green String Beans
Running (jogging) - 5/mph
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar
hmf1977's Recent Activity
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Other Member Diet Recent Activity
knickey
recorded a
journal
and a
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TerriKing
recorded a
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at 132.4 lb.
Theresa 1976
recorded a
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at 165.0 lb.
ACKL
recorded a
weigh in
at 147.5 lb.
SmartyMommy
updated their
Exercise Diary
.
zoeyhunt
recorded a
weigh in
at 152.6 lb.
Marie Rachel
updated their
Exercise Diary
.
allisonmcpherson
recorded a
weigh in
at 130.0 lb.