| May 2012 |
| Tue 1st: |
718 *
|
40%
|
fat: 47.50g |
| |
protein: 37.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
558 *
|
31%
|
fat: 30.10g |
| |
protein: 37.08g |
| |
carbs: 33.83g |
|
-
|
-
|
| Fri 20th: |
920 *
|
51%
|
fat: 59.15g |
| |
protein: 40.07g |
| |
carbs: 55.66g |
|
-
|
-
|
| Tue 17th: |
299 *
|
17%
|
fat: 8.39g |
| |
protein: 14.29g |
| |
carbs: 43.95g |
|
-
|
-
|
| Mon 16th: |
1462 *
|
81%
|
fat: 66.72g |
| |
protein: 93.15g |
| |
carbs: 112.77g |
|
-
|
-
|
| March 2012 |
| Fri 23rd: |
1276 *
|
71%
|
fat: 76.54g |
| |
protein: 82.10g |
| |
carbs: 73.11g |
|
-
|
-
|
| Thu 15th: |
250 *
|
14%
|
fat: 16.81g |
| |
protein: 17.63g |
| |
carbs: 6.53g |
|
-
|
-
|
| February 2012 |
| Wed 15th: |
1296 *
|
72%
|
fat: 65.70g |
| |
protein: 93.84g |
| |
carbs: 89.07g |
|
-
|
-
|
| Sun 5th: |
811 *
|
45%
|
fat: 29.18g |
| |
protein: 51.59g |
| |
carbs: 31.29g |
|
-
|
-
|
| Sat 4th: |
1618 *
|
90%
|
fat: 111.80g |
| |
protein: 85.96g |
| |
carbs: 76.18g |
|
-
|
-
|
| Fri 3rd: |
1082 *
|
60%
|
fat: 57.95g |
| |
protein: 49.62g |
| |
carbs: 108.12g |
|
-
|
-
|
| Thu 2nd: |
1257 *
|
70%
|
fat: 90.22g |
| |
protein: 84.55g |
| |
carbs: 24.50g |
|
-
|
-
|
| Wed 1st: |
1370 *
|
76%
|
fat: 64.84g |
| |
protein: 137.68g |
| |
carbs: 78.53g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1254 *
|
70%
|
fat: 67.18g |
| |
protein: 110.63g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 30th: |
1126 *
|
63%
|
fat: 54.57g |
| |
protein: 79.50g |
| |
carbs: 99.07g |
|
-
|
-
|
| Sun 29th: |
1324 *
|
74%
|
fat: 50.58g |
| |
protein: 69.83g |
| |
carbs: 153.59g |
|
-
|
-
|
| Sat 28th: |
1528 *
|
85%
|
fat: 91.96g |
| |
protein: 118.96g |
| |
carbs: 69.50g |
|
-
|
-
|
| Fri 27th: |
1432 *
|
80%
|
fat: 56.49g |
| |
protein: 44.35g |
| |
carbs: 201.58g |
|
-
|
-
|
| Thu 26th: |
1043 *
|
58%
|
fat: 23.48g |
| |
protein: 58.57g |
| |
carbs: 160.51g |
|
-
|
-
|
| Wed 25th: |
1447 *
|
80%
|
fat: 61.00g |
| |
protein: 73.50g |
| |
carbs: 158.50g |
|
-
|
-
|
