jmocko

following: The Paleo Diet
performance: losing 0.3 lb a week

FatSecret member since: 15 May 11

jmocko's Weight History

	Obitustrand on diet Obitustrand's own diet
	last weighin: losing 13.0 lb a week

jmocko has 1 buddy

morning weight

on diet Weight Watchers

	1 serving Country Vegetable Soup
	1 serving Egg McMuffin
	1/2 serving Italian Chopped Salad
	Dance (fast step, aerobic)
	Calisthenics (heavy, e.g. pushups)
	Pilates

No recent activity.

No recent activity.

	AndreeaRodman recorded a weigh in at 199.8 lb.
	Schema5 recorded a weigh in at 130.0 lb.
	Saievo updated their Exercise Diary.
	skrip00 recorded a weigh in at 198.0 lb.
	cpalanzo recorded a weigh in at 256.6 lb.
	sealappman recorded a weigh in at 215.0 lb.
	AMSEYMOUR recorded a weigh in at 170.6 lb.
	gkcfm95 updated their Food Diary.