| January 2016 |
| Tue 26th: |
1404 *
|
56%
|
fat: 67.47g |
| |
protein: 138.26g |
| |
carbs: 61.44g |
|
-
|
-
|
| September 2014 |
| Thu 18th: |
1238 *
|
50%
|
fat: 16.93g |
| |
protein: 46.53g |
| |
carbs: 225.40g |
|
-
|
-
|
| Wed 17th: |
1329 *
|
53%
|
fat: 25.00g |
| |
protein: 95.63g |
| |
carbs: 184.14g |
|
-
|
-
|
| May 2014 |
| Tue 6th: |
800 *
|
32%
|
fat: 2.51g |
| |
protein: 7.19g |
| |
carbs: 208.02g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
420 *
|
17%
|
fat: 1.56g |
| |
protein: 5.14g |
| |
carbs: 107.80g |
|
-
|
-
|
| Mon 24th: |
1176 *
|
47%
|
fat: 15.99g |
| |
protein: 30.68g |
| |
carbs: 231.73g |
|
2510*
|
 1334
|
| February 2014 |
| Thu 13th: |
1075 *
|
43%
|
fat: 49.07g |
| |
protein: 52.69g |
| |
carbs: 106.61g |
|
-
|
-
|
| Tue 11th: |
443 *
|
18%
|
fat: 20.32g |
| |
protein: 24.32g |
| |
carbs: 45.63g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
1487 *
|
59%
|
fat: 93.79g |
| |
protein: 133.44g |
| |
carbs: 22.87g |
|
-
|
-
|
| Thu 7th: |
473 *
|
19%
|
fat: 1.13g |
| |
protein: 22.93g |
| |
carbs: 91.08g |
|
-
|
-
|
| Wed 6th: |
1842 *
|
74%
|
fat: 87.81g |
| |
protein: 149.42g |
| |
carbs: 54.40g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
741 *
|
30%
|
fat: 49.13g |
| |
protein: 52.55g |
| |
carbs: 19.45g |
|
-
|
-
|
| Wed 30th: |
944 *
|
38%
|
fat: 59.27g |
| |
protein: 56.00g |
| |
carbs: 50.66g |
|
-
|
-
|
| Tue 29th: |
136 *
|
5%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.98g |
|
-
|
-
|
| Mon 28th: |
1850 *
|
74%
|
fat: 98.28g |
| |
protein: 159.56g |
| |
carbs: 80.50g |
|
-
|
-
|
| Tue 15th: |
2175 *
|
87%
|
fat: 51.56g |
| |
protein: 62.10g |
| |
carbs: 296.66g |
|
2265*
|
90
|
| May 2013 |
| Thu 9th: |
1795 *
|
72%
|
fat: 41.36g |
| |
protein: 127.55g |
| |
carbs: 232.50g |
|
-
|
-
|
| Wed 8th: |
1400 *
|
56%
|
fat: 12.39g |
| |
protein: 28.11g |
| |
carbs: 202.32g |
|
-
|
-
|
| Tue 7th: |
1733 *
|
69%
|
fat: 73.14g |
| |
protein: 50.98g |
| |
carbs: 178.67g |
|
-
|
-
|
| Wed 1st: |
655 *
|
26%
|
fat: 28.62g |
| |
protein: 32.42g |
| |
carbs: 63.14g |
|
-
|
-
|
