| August 2022 |
| Tue 30th: |
336 *
|
27%
|
fat: 27.07g |
| |
protein: 12.18g |
| |
carbs: 10.24g |
|
-
|
-
|
| Thu 18th: |
1552 *
|
124%
|
fat: 86.53g |
| |
protein: 81.43g |
| |
carbs: 131.02g |
|
-
|
-
|
| Wed 17th: |
1223 *
|
98%
|
fat: 78.81g |
| |
protein: 41.07g |
| |
carbs: 84.61g |
|
-
|
-
|
| Tue 16th: |
1423 *
|
114%
|
fat: 80.81g |
| |
protein: 72.59g |
| |
carbs: 103.92g |
|
-
|
-
|
| Sat 13th: |
393 *
|
31%
|
fat: 28.87g |
| |
protein: 15.13g |
| |
carbs: 16.74g |
|
-
|
-
|
| Fri 12th: |
924 *
|
74%
|
fat: 53.28g |
| |
protein: 47.59g |
| |
carbs: 58.19g |
|
-
|
-
|
| Thu 11th: |
1234 *
|
99%
|
fat: 64.49g |
| |
protein: 97.96g |
| |
carbs: 59.64g |
|
-
|
-
|
| Wed 10th: |
818 *
|
65%
|
fat: 55.46g |
| |
protein: 39.84g |
| |
carbs: 36.60g |
|
-
|
-
|
| Tue 9th: |
1861 *
|
149%
|
fat: 128.81g |
| |
protein: 63.56g |
| |
carbs: 112.20g |
|
-
|
-
|
| Mon 8th: |
1358 *
|
109%
|
fat: 85.35g |
| |
protein: 97.72g |
| |
carbs: 43.79g |
|
-
|
-
|
| Sun 7th: |
1343 *
|
107%
|
fat: 90.97g |
| |
protein: 52.94g |
| |
carbs: 76.51g |
|
-
|
-
|
| Sat 6th: |
743 *
|
59%
|
fat: 51.51g |
| |
protein: 41.33g |
| |
carbs: 24.04g |
|
-
|
-
|
| Fri 5th: |
1351 *
|
108%
|
fat: 84.54g |
| |
protein: 74.10g |
| |
carbs: 70.87g |
|
-
|
-
|
| Thu 4th: |
933 *
|
75%
|
fat: 55.96g |
| |
protein: 76.51g |
| |
carbs: 31.63g |
|
-
|
-
|
| Wed 3rd: |
1383 *
|
111%
|
fat: 82.12g |
| |
protein: 99.55g |
| |
carbs: 59.50g |
|
-
|
-
|
| Tue 2nd: |
1406 *
|
112%
|
fat: 66.20g |
| |
protein: 89.42g |
| |
carbs: 57.79g |
|
-
|
-
|
| Mon 1st: |
1435 *
|
115%
|
fat: 82.52g |
| |
protein: 66.35g |
| |
carbs: 110.78g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1207 *
|
97%
|
fat: 86.74g |
| |
protein: 70.82g |
| |
carbs: 33.66g |
|
-
|
-
|
| Sat 30th: |
887 *
|
71%
|
fat: 57.61g |
| |
protein: 62.60g |
| |
carbs: 25.33g |
|
-
|
-
|
| Fri 29th: |
1238 *
|
99%
|
fat: 78.14g |
| |
protein: 109.64g |
| |
carbs: 20.35g |
|
1963*
|
 725
|
