| January 2013 |
| Wed 16th: |
462
|
31%
|
fat: 18.94g |
| |
protein: 22.30g |
| |
carbs: 57.17g |
|
-
|
-
|
| November 2012 |
| Thu 15th: |
1226
|
82%
|
fat: 59.31g |
| |
protein: 56.95g |
| |
carbs: 122.67g |
|
-
|
-
|
| Wed 14th: |
975
|
65%
|
fat: 47.45g |
| |
protein: 51.38g |
| |
carbs: 92.81g |
|
1736
|
 761
|
| Tue 13th: |
862
|
57%
|
fat: 44.15g |
| |
protein: 43.95g |
| |
carbs: 79.69g |
|
-
|
-
|
| Mon 12th: |
1309
|
87%
|
fat: 60.59g |
| |
protein: 76.03g |
| |
carbs: 125.26g |
|
-
|
-
|
| Fri 9th: |
1223
|
82%
|
fat: 80.84g |
| |
protein: 92.70g |
| |
carbs: 34.06g |
|
-
|
-
|
| Thu 8th: |
1381
|
92%
|
fat: 99.70g |
| |
protein: 88.94g |
| |
carbs: 39.88g |
|
-
|
-
|
| Wed 7th: |
964
|
64%
|
fat: 60.42g |
| |
protein: 80.72g |
| |
carbs: 27.41g |
|
-
|
-
|
| Tue 6th: |
1529
|
102%
|
fat: 115.38g |
| |
protein: 95.67g |
| |
carbs: 32.58g |
|
-
|
-
|
| Mon 5th: |
942
|
-
|
fat: 68.25g |
| |
protein: 64.86g |
| |
carbs: 19.91g |
|
-
|
-
|
