| October 2013 |
| Thu 3rd: |
1227 *
|
56%
|
fat: 68.30g |
| |
protein: 85.50g |
| |
carbs: 62.70g |
|
-
|
-
|
| July 2013 |
| Wed 10th: |
1786 *
|
81%
|
fat: 80.58g |
| |
protein: 93.24g |
| |
carbs: 186.59g |
|
2632*
|
 846
|
| Tue 9th: |
2083 *
|
95%
|
fat: 47.68g |
| |
protein: 99.24g |
| |
carbs: 326.20g |
|
2449*
|
366
|
| Mon 8th: |
1997 *
|
91%
|
fat: 91.76g |
| |
protein: 48.33g |
| |
carbs: 248.22g |
|
2327*
|
330
|
| Sun 7th: |
1487 *
|
68%
|
fat: 44.64g |
| |
protein: 34.38g |
| |
carbs: 257.05g |
|
2557*
|
1070
|
| Sat 6th: |
1500 *
|
68%
|
fat: 79.00g |
| |
protein: 45.00g |
| |
carbs: 157.00g |
|
2618*
|
1118
|
| Fri 5th: |
2110 *
|
96%
|
fat: 62.09g |
| |
protein: 79.59g |
| |
carbs: 300.13g |
|
2327*
|
217
|
| Thu 4th: |
1429 *
|
65%
|
fat: 91.40g |
| |
protein: 92.10g |
| |
carbs: 54.70g |
|
-
|
-
|
| April 2013 |
| Fri 12th: |
280 *
|
13%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 62.00g |
|
2541*
|
2261
|
| Thu 11th: |
1586 *
|
72%
|
fat: 58.00g |
| |
protein: 58.00g |
| |
carbs: 210.00g |
|
2837*
|
1251
|
| Wed 10th: |
1999 *
|
91%
|
fat: 60.47g |
| |
protein: 49.80g |
| |
carbs: 346.02g |
|
2449*
|
450
|
| Tue 9th: |
1903 *
|
86%
|
fat: 48.41g |
| |
protein: 51.80g |
| |
carbs: 341.51g |
|
2860
|
957
|
| Mon 8th: |
877 *
|
40%
|
fat: 12.81g |
| |
protein: 59.55g |
| |
carbs: 118.92g |
|
2255*
|
1378
|
| January 2013 |
| Sat 12th: |
1383 *
|
63%
|
fat: 51.77g |
| |
protein: 47.85g |
| |
carbs: 181.44g |
|
2619*
|
1236
|
| Fri 11th: |
1794 *
|
82%
|
fat: 89.77g |
| |
protein: 58.41g |
| |
carbs: 190.11g |
|
2319*
|
525
|
| Thu 10th: |
2249 *
|
102%
|
fat: 84.91g |
| |
protein: 90.65g |
| |
carbs: 263.77g |
|
-
|
-
|
| Wed 9th: |
1182 *
|
54%
|
fat: 37.55g |
| |
protein: 80.00g |
| |
carbs: 146.86g |
|
-
|
-
|
| Tue 8th: |
1702 *
|
77%
|
fat: 62.81g |
| |
protein: 39.85g |
| |
carbs: 246.63g |
|
-
|
-
|
| Mon 7th: |
2027 *
|
92%
|
fat: 60.37g |
| |
protein: 56.08g |
| |
carbs: 312.27g |
|
2010*
|
 17
|
| Sun 6th: |
1405 *
|
64%
|
fat: 45.50g |
| |
protein: 33.00g |
| |
carbs: 216.50g |
|
2541*
|
1136
|
