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Belword
Belword
Joined November 2012
Posts
5
Following
1
Followers
1
Weight History
Start Weight
179.0 lb
Lost so far:
4.0 lb
Current Weight
183.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
160.0 lb
Still to go:
23.0 lb
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Belword's Weight History
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Belword's Recent Food & Exercise
3/4
cup
Cinnamon Toast Crunch General Mills Cereals Ready-to-Eat
1 serving TGI Friday's Sizzling Chicken & Cheese
1/4 Brownie
Exercise machine (moderate)
Bicycling (moderate) - 13/mph
Running - 7/mph
view diet calendar