| August 2022 |
| Sat 13th: |
1746 *
|
97%
|
fat: 93.84g |
| |
protein: 110.37g |
| |
carbs: 106.08g |
|
-
|
-
|
| March 2018 |
| Sat 3rd: |
765 *
|
29%
|
fat: 25.65g |
| |
protein: 44.72g |
| |
carbs: 88.75g |
|
-
|
-
|
| Fri 2nd: |
2591 *
|
100%
|
fat: 83.86g |
| |
protein: 108.33g |
| |
carbs: 361.69g |
|
-
|
-
|
| Thu 1st: |
1633 *
|
63%
|
fat: 55.11g |
| |
protein: 61.64g |
| |
carbs: 219.10g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
3645 *
|
140%
|
fat: 153.61g |
| |
protein: 167.79g |
| |
carbs: 395.13g |
|
-
|
-
|
| Tue 27th: |
3471 *
|
134%
|
fat: 126.84g |
| |
protein: 163.50g |
| |
carbs: 416.44g |
|
-
|
-
|
| Mon 26th: |
2331 *
|
90%
|
fat: 77.19g |
| |
protein: 106.38g |
| |
carbs: 298.39g |
|
-
|
-
|
| Sun 25th: |
3000 *
|
115%
|
fat: 116.77g |
| |
protein: 114.97g |
| |
carbs: 377.86g |
|
-
|
-
|
| Sat 24th: |
2315 *
|
89%
|
fat: 79.87g |
| |
protein: 92.46g |
| |
carbs: 307.88g |
|
-
|
-
|
| Fri 23rd: |
1698 *
|
65%
|
fat: 965.45g |
| |
protein: 670.64g |
| |
carbs: 7465.55g |
|
-
|
-
|
| Tue 13th: |
129 *
|
5%
|
fat: 4.62g |
| |
protein: 4.25g |
| |
carbs: 16.25g |
|
-
|
-
|
| Mon 12th: |
2432 *
|
94%
|
fat: 96.29g |
| |
protein: 94.53g |
| |
carbs: 296.41g |
|
-
|
-
|
| Thu 8th: |
2557 *
|
98%
|
fat: 60.65g |
| |
protein: 67.82g |
| |
carbs: 449.38g |
|
-
|
-
|
| Wed 7th: |
2996 *
|
115%
|
fat: 136.37g |
| |
protein: 109.28g |
| |
carbs: 332.33g |
|
-
|
-
|
| Tue 6th: |
1734 *
|
67%
|
fat: 46.81g |
| |
protein: 71.28g |
| |
carbs: 250.49g |
|
3484*
|
 1750
|
| Mon 5th: |
1853 *
|
71%
|
fat: 1001.45g |
| |
protein: 666.42g |
| |
carbs: 7430.66g |
|
3487*
|
1634
|
| January 2018 |
| Tue 30th: |
2022 *
|
78%
|
fat: 991.78g |
| |
protein: 676.62g |
| |
carbs: 7483.72g |
|
-
|
-
|
| Mon 29th: |
2057 *
|
79%
|
fat: 73.30g |
| |
protein: 105.87g |
| |
carbs: 238.71g |
|
-
|
-
|
| Sun 28th: |
1659 *
|
64%
|
fat: 69.26g |
| |
protein: 83.98g |
| |
carbs: 172.14g |
|
-
|
-
|
| Sat 27th: |
2737 *
|
105%
|
fat: 90.66g |
| |
protein: 114.38g |
| |
carbs: 356.85g |
|
-
|
-
|
