| January 2015 |
| Mon 19th: |
635 *
|
-
|
fat: 37.44g |
| |
protein: 52.08g |
| |
carbs: 24.16g |
|
2309*
|
 1674
|
| Sun 18th: |
626 *
|
-
|
fat: 32.20g |
| |
protein: 42.46g |
| |
carbs: 45.18g |
|
-
|
-
|
| Sat 17th: |
1410 *
|
-
|
fat: 73.10g |
| |
protein: 98.01g |
| |
carbs: 94.89g |
|
2279*
|
869
|
| Fri 16th: |
1399 *
|
-
|
fat: 77.46g |
| |
protein: 72.54g |
| |
carbs: 99.25g |
|
-
|
-
|
| Thu 15th: |
1110 *
|
-
|
fat: 86.50g |
| |
protein: 64.50g |
| |
carbs: 24.50g |
|
2282*
|
1172
|
| Wed 14th: |
764 *
|
-
|
fat: 38.52g |
| |
protein: 81.06g |
| |
carbs: 26.15g |
|
2276*
|
1512
|
| Sat 10th: |
1300 *
|
-
|
fat: 64.64g |
| |
protein: 97.00g |
| |
carbs: 86.23g |
|
2276*
|
976
|
| Fri 9th: |
1408 *
|
-
|
fat: 84.17g |
| |
protein: 93.42g |
| |
carbs: 76.02g |
|
-
|
-
|
| Thu 8th: |
1128 *
|
-
|
fat: 62.28g |
| |
protein: 84.38g |
| |
carbs: 60.08g |
|
-
|
-
|
| Wed 7th: |
969 *
|
-
|
fat: 38.70g |
| |
protein: 88.41g |
| |
carbs: 68.00g |
|
2319*
|
1350
|
| Tue 6th: |
1007 *
|
-
|
fat: 44.91g |
| |
protein: 60.12g |
| |
carbs: 91.21g |
|
-
|
-
|
| Mon 5th: |
1191 *
|
-
|
fat: 76.81g |
| |
protein: 72.64g |
| |
carbs: 57.38g |
|
-
|
-
|
| Sun 4th: |
1166 *
|
-
|
fat: 59.60g |
| |
protein: 98.05g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 3rd: |
1053 *
|
-
|
fat: 77.59g |
| |
protein: 97.33g |
| |
carbs: 51.23g |
|
-
|
-
|
| Fri 2nd: |
619 *
|
-
|
fat: 25.40g |
| |
protein: 76.75g |
| |
carbs: 23.07g |
|
-
|
-
|
| December 2014 |
| Sun 21st: |
-
|
-
|
|
2646*
|
-
|
| Sat 20th: |
1115 *
|
-
|
fat: 68.50g |
| |
protein: 57.50g |
| |
carbs: 61.50g |
|
2241*
|
1126
|
| Fri 19th: |
1302 *
|
-
|
fat: 76.02g |
| |
protein: 85.57g |
| |
carbs: 71.98g |
|
-
|
-
|
| Wed 17th: |
1289 *
|
-
|
fat: 68.50g |
| |
protein: 87.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 16th: |
574 *
|
-
|
fat: 36.07g |
| |
protein: 32.46g |
| |
carbs: 36.43g |
|
-
|
-
|
| Mon 15th: |
578 *
|
-
|
fat: 21.69g |
| |
protein: 60.09g |
| |
carbs: 40.77g |
|
-
|
-
|
