| March 2024 |
| Tue 12th: |
797 *
|
31%
|
fat: 24.16g |
| |
protein: 41.29g |
| |
carbs: 105.49g |
|
-
|
-
|
| Mon 11th: |
960 *
|
37%
|
fat: 34.12g |
| |
protein: 66.81g |
| |
carbs: 96.49g |
|
-
|
-
|
| Fri 8th: |
1043 *
|
40%
|
fat: 42.28g |
| |
protein: 65.42g |
| |
carbs: 93.21g |
|
-
|
-
|
| February 2013 |
| Thu 14th: |
1604 *
|
64%
|
fat: 27.90g |
| |
protein: 80.05g |
| |
carbs: 285.41g |
|
2882*
|
 1278
|
| Wed 13th: |
2020 *
|
81%
|
fat: 34.55g |
| |
protein: 83.33g |
| |
carbs: 376.89g |
|
-
|
-
|
| Sun 10th: |
1361 *
|
54%
|
fat: 19.75g |
| |
protein: 57.06g |
| |
carbs: 249.33g |
|
2871*
|
1510
|
| Sat 9th: |
2039 *
|
82%
|
fat: 39.31g |
| |
protein: 99.91g |
| |
carbs: 337.32g |
|
3079
|
1040
|
| Fri 8th: |
4121 *
|
165%
|
fat: 135.67g |
| |
protein: 216.71g |
| |
carbs: 529.30g |
|
2861*
|
 1260
|
| January 2013 |
| Wed 23rd: |
1707 *
|
68%
|
fat: 35.69g |
| |
protein: 69.35g |
| |
carbs: 303.56g |
|
-
|
-
|
| Thu 17th: |
-
|
-
|
|
3623*
|
-
|
| Mon 7th: |
280 *
|
11%
|
fat: 3.00g |
| |
protein: 12.50g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sun 6th: |
2547 *
|
102%
|
fat: 91.61g |
| |
protein: 193.75g |
| |
carbs: 245.96g |
|
4222*
|
1675
|
| Fri 4th: |
2247 *
|
90%
|
fat: 48.14g |
| |
protein: 146.23g |
| |
carbs: 324.86g |
|
3456*
|
1209
|
| Thu 3rd: |
2245 *
|
90%
|
fat: 69.05g |
| |
protein: 191.17g |
| |
carbs: 217.71g |
|
4060*
|
1815
|
| Wed 2nd: |
1809 *
|
72%
|
fat: 37.91g |
| |
protein: 193.06g |
| |
carbs: 173.24g |
|
4526*
|
2717
|
| Tue 1st: |
1439 *
|
58%
|
fat: 31.64g |
| |
protein: 143.09g |
| |
carbs: 155.50g |
|
3732*
|
2293
|
| December 2012 |
| Mon 31st: |
1319 *
|
53%
|
fat: 34.39g |
| |
protein: 97.90g |
| |
carbs: 170.93g |
|
2934*
|
1615
|
| Sun 30th: |
295 *
|
12%
|
fat: 6.41g |
| |
protein: 22.67g |
| |
carbs: 36.41g |
|
4159*
|
3864
|
| Sat 29th: |
1723 *
|
69%
|
fat: 48.99g |
| |
protein: 185.85g |
| |
carbs: 135.70g |
|
3373*
|
1650
|
| Wed 19th: |
1540 *
|
62%
|
fat: 40.90g |
| |
protein: 111.27g |
| |
carbs: 201.68g |
|
2729*
|
1189
|
| Tue 18th: |
1882 *
|
75%
|
fat: 44.89g |
| |
protein: 131.05g |
| |
carbs: 262.51g |
|
2749*
|
867
|
