| September 2017 |
| Wed 27th: |
440 *
|
21%
|
fat: 6.40g |
| |
protein: 22.10g |
| |
carbs: 71.10g |
|
1550*
|
 1110
|
| Tue 26th: |
934 *
|
44%
|
fat: 46.19g |
| |
protein: 36.81g |
| |
carbs: 90.28g |
|
1544*
|
610
|
| Mon 25th: |
1224 *
|
58%
|
fat: 50.90g |
| |
protein: 58.54g |
| |
carbs: 140.41g |
|
1505*
|
281
|
| Sun 24th: |
1225 *
|
58%
|
fat: 41.03g |
| |
protein: 43.06g |
| |
carbs: 167.59g |
|
1561*
|
336
|
| Sat 23rd: |
876 *
|
42%
|
fat: 27.32g |
| |
protein: 43.03g |
| |
carbs: 119.61g |
|
1588*
|
712
|
| Fri 22nd: |
991 *
|
47%
|
fat: 49.93g |
| |
protein: 41.54g |
| |
carbs: 103.65g |
|
1656*
|
665
|
| Thu 21st: |
956 *
|
46%
|
fat: 41.34g |
| |
protein: 62.50g |
| |
carbs: 91.18g |
|
1895*
|
939
|
| Wed 20th: |
1231 *
|
59%
|
fat: 43.20g |
| |
protein: 61.90g |
| |
carbs: 156.90g |
|
1647*
|
416
|
| Tue 19th: |
1567 *
|
75%
|
fat: 63.46g |
| |
protein: 45.73g |
| |
carbs: 204.00g |
|
1539*
|
 28
|
| Mon 18th: |
1070 *
|
51%
|
fat: 26.89g |
| |
protein: 36.51g |
| |
carbs: 175.16g |
|
1622*
|
552
|
| October 2016 |
| Wed 5th: |
619 *
|
27%
|
fat: 26.25g |
| |
protein: 25.20g |
| |
carbs: 66.22g |
|
1514*
|
895
|
| June 2014 |
| Sat 28th: |
1016 *
|
44%
|
fat: 26.65g |
| |
protein: 39.83g |
| |
carbs: 154.75g |
|
1442*
|
426
|
| Fri 27th: |
1492 *
|
65%
|
fat: 38.94g |
| |
protein: 68.21g |
| |
carbs: 229.97g |
|
1434*
|
58
|
| Wed 25th: |
1246 *
|
54%
|
fat: 48.13g |
| |
protein: 70.04g |
| |
carbs: 143.02g |
|
1437*
|
191
|
| Tue 24th: |
1019 *
|
44%
|
fat: 24.04g |
| |
protein: 45.38g |
| |
carbs: 156.22g |
|
1819*
|
800
|
| Mon 23rd: |
1428 *
|
62%
|
fat: 33.11g |
| |
protein: 45.82g |
| |
carbs: 243.12g |
|
1431*
|
3
|
| Sun 22nd: |
1086 *
|
47%
|
fat: 25.31g |
| |
protein: 63.89g |
| |
carbs: 150.17g |
|
1599*
|
513
|
| Sat 21st: |
773 *
|
34%
|
fat: 20.42g |
| |
protein: 27.84g |
| |
carbs: 123.23g |
|
1426*
|
653
|
| Fri 20th: |
1121 *
|
49%
|
fat: 39.25g |
| |
protein: 62.96g |
| |
carbs: 144.07g |
|
1426*
|
305
|
| Thu 19th: |
834 *
|
36%
|
fat: 49.79g |
| |
protein: 34.58g |
| |
carbs: 61.81g |
|
1647*
|
813
|
