EmanAbdullah

Start Weight:(08 May 11) 117.9 lb
Current Weight:(30 Jun 14) 116.6 lb
Goal Weight:116.8 lb
following: EmanAbdullah's own diet
performance: losing 1.5 lb a week

FatSecret member since: 08 May 11

EmanAbdullah's Weight History


EmanAbdullah's Latest Member Challenges

86
  A commitment to Nothing
status: Completed
ended: 14 Jan 13
view progress
 
  
191
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress
 


EmanAbdullah's Buddies

crismabenny
last weighin: losing 1.3 lb a week Down
 
hd99931337
last weighin: losing 1.5 lb a week Down
mamma kati
last weighin: losing 0.3 lb a week Down
 
Bryan Owen
last weighin: gaining 0.2 lb a week Up


EmanAbdullah's Cookbook

cals: 247kcal | fat: 1.26g | carbs: 46.40g | prot: 17.05g
Oriental Broad Beans
Broad beans done the Egyptian way.
view complete cookbook

EmanAbdullah's Latest Posts

How Often Do you weigh yourself?
Everyday unless I forget. I tried to stop, but I'm obsessive about my routines and it's just impossible haha.
posted 21 Dec 2012, 08:58
Looking for buddies to help and support :)
I also recently started using the site again. It's true; having more buddies here probably does keep you motivated longer. Not knowing anyone is what made me leave in the first place. So count me in for the support; I wish you the best!! Good luck. =)
posted 16 Nov 2012, 07:05
Exercise Diary and Food Database
I had a few questions about adding exercises and food to the database and I wasn't sure where I was supposed to post them, so I thought I'd do that here.

For the food database, I've added quite a lot of stuff but what I add doesn't show up for my friends when they look for it. They have to search for it on Google to find the link to the item. And I can't add food other members added to my meals because I can't find them on the database directly. How do I fix that?

As for the exercise diary, I was wondering if there was a way to add a certain exercise to the database, or at least my account, so I don't have to calculate the hours myself and re-add it again and again using the "Other" option. Is that possible?

Thank you in advance for any response! =)

posted 22 Oct 2012, 06:43
EmanAbdullah has submitted 3 posts

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EmanAbdullah's journal

09 July 2013

First day of Ramadan tomorrow!

30 March 2013

I swear my body has no idea what it's doing. :')

EmanAbdullah's Recent Food & Exercise

EmanAbdullah's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

EmanAbdullah's Recent Activity

EmanAbdullah's Own Activity

No recent activity.

EmanAbdullah's Buddies

moh1890 recorded a Weigh In at 254.6 lb.
tarekm recorded a Weigh In at 153.2 lb.

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