| January 2013 |
| Mon 28th: |
-
|
-
|
|
2436*
|
-
|
| Sun 27th: |
721
|
-
|
fat: 39.79g |
| |
protein: 53.70g |
| |
carbs: 44.36g |
|
2856*
|
 2135
|
| Sat 26th: |
684
|
-
|
fat: 45.36g |
| |
protein: 61.43g |
| |
carbs: 3.40g |
|
3046*
|
2362
|
| Thu 24th: |
-
|
-
|
|
3046*
|
-
|
| Fri 11th: |
835
|
-
|
fat: 43.98g |
| |
protein: 97.11g |
| |
carbs: 8.37g |
|
3046
|
2211
|
| Thu 10th: |
1021
|
-
|
fat: 51.19g |
| |
protein: 69.94g |
| |
carbs: 72.77g |
|
3046
|
2025
|
| Tue 8th: |
633 *
|
-
|
fat: 22.24g |
| |
protein: 33.43g |
| |
carbs: 74.34g |
|
-
|
-
|
| December 2012 |
| Fri 21st: |
348 *
|
-
|
fat: 2.57g |
| |
protein: 7.86g |
| |
carbs: 80.07g |
|
2582*
|
2234
|
| Wed 5th: |
937
|
-
|
fat: 43.01g |
| |
protein: 62.78g |
| |
carbs: 75.02g |
|
2582
|
1645
|
| Tue 4th: |
721
|
-
|
fat: 7.58g |
| |
protein: 22.07g |
| |
carbs: 145.34g |
|
2582
|
1861
|
| Mon 3rd: |
894
|
-
|
fat: 21.87g |
| |
protein: 35.05g |
| |
carbs: 144.38g |
|
2738
|
1844
|
| Sun 2nd: |
1016
|
-
|
fat: 15.24g |
| |
protein: 47.23g |
| |
carbs: 186.53g |
|
2582
|
1566
|
| October 2012 |
| Wed 31st: |
647
|
-
|
fat: 23.71g |
| |
protein: 37.79g |
| |
carbs: 73.06g |
|
2566
|
1919
|
