AmaniSalah
Joined October 2012
Posts
6
Following
0
Followers
0
Weight History

Start Weight
233.7 lb
Lost so far: 13.2 lb

Current Weight
220.5 lb
Performance: losing 1.6 lb a week

Goal Weight
132.3 lb
Still to go: 88.2 lb

AmaniSalah's Weight History


AmaniSalah's Latest Member Challenges

114
  Drop 20 before the end of 2012
status: Completed
ended: 30 Dec 12
view progress
 
 


AmaniSalah's Cookbook

cals: 160kcal | fat: 2.22g | carbs: 31.36g | prot: 6.37g
Whole Grain Banana Pancakes
Quick, easy and yummy pancakes.
view complete cookbook

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Members


AmaniSalah's journal

01 December 2012

I started Morning banana diet
on diet AmaniSalah's own diet  

AmaniSalah's Recent Food & Exercise


AmaniSalah's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Fit Women of Egypt
Women over 40 staying healthy & Fit

AmaniSalah's Recent Activity

AmaniSalah's Own Activity

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Following

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Other Member Diet Recent Activity

JHcantEAT recorded a Weight Entry at 163.4 lb.
Trucker Larry supported johnwentzville's Weight Entry.
AleiaCarameve recorded a Journal Entry and a Weight Entry at 139.8 lb.
progowski27 recorded a Weight Entry at 203.0 lb.
peewee1959 recorded a Weight Entry at 191.2 lb.
rockettmanpro recorded a Weight Entry at 246.0 lb.
Cherptoll recorded a Weight Entry at 217.4 lb.
jnix911 supported ShellyG1970's Journal Entry.