| January 2023 |
| Mon 2nd: |
560 *
|
33%
|
fat: 29.79g |
| |
protein: 12.66g |
| |
carbs: 57.24g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
1688 *
|
99%
|
fat: 60.03g |
| |
protein: 77.12g |
| |
carbs: 158.36g |
|
1946*
|
 258
|
| February 2017 |
| Tue 14th: |
2479 *
|
146%
|
fat: 109.49g |
| |
protein: 101.05g |
| |
carbs: 223.56g |
|
-
|
-
|
| Mon 13th: |
1404 *
|
83%
|
fat: 92.79g |
| |
protein: 65.90g |
| |
carbs: 90.03g |
|
-
|
-
|
| Sun 12th: |
2291 *
|
135%
|
fat: 142.12g |
| |
protein: 86.05g |
| |
carbs: 118.78g |
|
-
|
-
|
| Sat 11th: |
1597 *
|
94%
|
fat: 81.55g |
| |
protein: 61.67g |
| |
carbs: 111.06g |
|
-
|
-
|
| Fri 10th: |
1875 *
|
110%
|
fat: 92.07g |
| |
protein: 60.70g |
| |
carbs: 153.10g |
|
-
|
-
|
| Thu 9th: |
1546 *
|
91%
|
fat: 105.24g |
| |
protein: 57.75g |
| |
carbs: 99.15g |
|
-
|
-
|
| December 2016 |
| Mon 19th: |
44 *
|
3%
|
fat: 2.33g |
| |
protein: 0.47g |
| |
carbs: 5.36g |
|
-
|
-
|
| Tue 13th: |
1334 *
|
78%
|
fat: 92.96g |
| |
protein: 59.37g |
| |
carbs: 77.24g |
|
-
|
-
|
| Thu 8th: |
1570 *
|
92%
|
fat: 77.83g |
| |
protein: 60.19g |
| |
carbs: 130.31g |
|
-
|
-
|
| Mon 5th: |
1519 *
|
89%
|
fat: 96.04g |
| |
protein: 35.79g |
| |
carbs: 141.72g |
|
-
|
-
|
| Sat 3rd: |
2317 *
|
136%
|
fat: 103.54g |
| |
protein: 66.33g |
| |
carbs: 215.43g |
|
-
|
-
|
| Fri 2nd: |
2792 *
|
164%
|
fat: 124.85g |
| |
protein: 86.93g |
| |
carbs: 239.03g |
|
3115*
|
323
|
| Thu 1st: |
1510 *
|
89%
|
fat: 109.11g |
| |
protein: 45.01g |
| |
carbs: 86.37g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
2127 *
|
125%
|
fat: 133.72g |
| |
protein: 83.65g |
| |
carbs: 123.14g |
|
-
|
-
|
| Tue 29th: |
1834 *
|
108%
|
fat: 114.01g |
| |
protein: 79.21g |
| |
carbs: 83.76g |
|
-
|
-
|
| Mon 28th: |
1177 *
|
69%
|
fat: 69.29g |
| |
protein: 50.92g |
| |
carbs: 90.20g |
|
-
|
-
|
| Sun 27th: |
1595 *
|
94%
|
fat: 84.12g |
| |
protein: 93.30g |
| |
carbs: 88.34g |
|
-
|
-
|
| Sat 26th: |
1789 *
|
105%
|
fat: 85.30g |
| |
protein: 74.68g |
| |
carbs: 100.13g |
|
-
|
-
|
