| February 2022 |
| Fri 18th: |
2551 *
|
102%
|
fat: 132.07g |
| |
protein: 110.39g |
| |
carbs: 217.20g |
|
-
|
-
|
| Thu 17th: |
1086 *
|
43%
|
fat: 55.64g |
| |
protein: 68.03g |
| |
carbs: 76.28g |
|
-
|
-
|
| Wed 16th: |
2250 *
|
90%
|
fat: 115.47g |
| |
protein: 140.18g |
| |
carbs: 165.63g |
|
5830*
|
 3580
|
| Tue 15th: |
2030 *
|
81%
|
fat: 117.42g |
| |
protein: 114.06g |
| |
carbs: 161.31g |
|
-
|
-
|
| Mon 14th: |
1175 *
|
47%
|
fat: 76.03g |
| |
protein: 64.31g |
| |
carbs: 66.93g |
|
-
|
-
|
| Sun 13th: |
2192 *
|
88%
|
fat: 108.09g |
| |
protein: 103.93g |
| |
carbs: 198.12g |
|
-
|
-
|
| Sat 12th: |
1963 *
|
79%
|
fat: 104.77g |
| |
protein: 66.66g |
| |
carbs: 199.13g |
|
-
|
-
|
| Fri 11th: |
3381 *
|
135%
|
fat: 171.79g |
| |
protein: 138.32g |
| |
carbs: 319.43g |
|
-
|
-
|
| Thu 10th: |
945 *
|
38%
|
fat: 47.09g |
| |
protein: 31.54g |
| |
carbs: 109.81g |
|
-
|
-
|
| Wed 9th: |
2275 *
|
91%
|
fat: 108.55g |
| |
protein: 93.54g |
| |
carbs: 235.41g |
|
-
|
-
|
| Tue 8th: |
2225 *
|
89%
|
fat: 107.94g |
| |
protein: 72.62g |
| |
carbs: 251.11g |
|
-
|
-
|
| Mon 7th: |
2964 *
|
119%
|
fat: 131.94g |
| |
protein: 117.14g |
| |
carbs: 328.60g |
|
5033*
|
2069
|
| January 2022 |
| Wed 12th: |
140 *
|
6%
|
fat: 0.50g |
| |
protein: 25.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| December 2021 |
| Fri 24th: |
886 *
|
35%
|
fat: 56.98g |
| |
protein: 39.34g |
| |
carbs: 54.69g |
|
-
|
-
|
| Thu 23rd: |
1231 *
|
49%
|
fat: 75.45g |
| |
protein: 40.58g |
| |
carbs: 97.54g |
|
-
|
-
|
| Wed 22nd: |
571 *
|
23%
|
fat: 44.80g |
| |
protein: 35.81g |
| |
carbs: 4.61g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
160 *
|
8%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| April 2021 |
| Sat 17th: |
194 *
|
10%
|
fat: 1.48g |
| |
protein: 35.79g |
| |
carbs: 7.90g |
|
-
|
-
|
| Tue 13th: |
412 *
|
21%
|
fat: 11.29g |
| |
protein: 44.95g |
| |
carbs: 34.51g |
|
-
|
-
|
| Tue 6th: |
1451 *
|
73%
|
fat: 69.23g |
| |
protein: 72.85g |
| |
carbs: 125.82g |
|
-
|
-
|
