| November 2012 |
| Fri 9th: |
534 *
|
-
|
fat: 12.08g |
| |
protein: 50.78g |
| |
carbs: 60.24g |
|
1699*
|
 1165
|
| Tue 6th: |
594
|
-
|
fat: 18.09g |
| |
protein: 50.80g |
| |
carbs: 64.12g |
|
-
|
-
|
| Mon 5th: |
972 *
|
-
|
fat: 27.72g |
| |
protein: 103.98g |
| |
carbs: 83.35g |
|
-
|
-
|
| Sun 4th: |
136 *
|
-
|
fat: 1.08g |
| |
protein: 16.49g |
| |
carbs: 15.14g |
|
-
|
-
|
| Sat 3rd: |
790
|
-
|
fat: 17.46g |
| |
protein: 69.95g |
| |
carbs: 49.78g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
525
|
-
|
fat: 24.03g |
| |
protein: 46.27g |
| |
carbs: 31.02g |
|
-
|
-
|
| Sun 28th: |
853
|
-
|
fat: 20.89g |
| |
protein: 89.42g |
| |
carbs: 75.16g |
|
-
|
-
|
| Sat 27th: |
958
|
-
|
fat: 31.42g |
| |
protein: 61.34g |
| |
carbs: 89.18g |
|
-
|
-
|
