| July 2014 |
| Thu 3rd: |
252 *
|
17%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 2nd: |
250 *
|
17%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 1st: |
898 *
|
60%
|
fat: 45.62g |
| |
protein: 26.38g |
| |
carbs: 100.26g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
370 *
|
25%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 27th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 26th: |
555 *
|
37%
|
fat: 22.91g |
| |
protein: 23.02g |
| |
carbs: 66.63g |
|
-
|
-
|
| Wed 25th: |
1184 *
|
79%
|
fat: 37.05g |
| |
protein: 33.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Fri 20th: |
100 *
|
7%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 19th: |
100 *
|
7%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 17th: |
447 *
|
30%
|
fat: 18.37g |
| |
protein: 15.40g |
| |
carbs: 52.29g |
|
-
|
-
|
| Thu 5th: |
630 *
|
42%
|
fat: 17.50g |
| |
protein: 20.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 2nd: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
714 *
|
48%
|
fat: 27.68g |
| |
protein: 42.24g |
| |
carbs: 77.66g |
|
-
|
-
|
| Wed 28th: |
505 *
|
34%
|
fat: 8.39g |
| |
protein: 20.29g |
| |
carbs: 87.95g |
|
2503*
|
 1998
|
| Tue 20th: |
1005 *
|
67%
|
fat: 43.86g |
| |
protein: 39.29g |
| |
carbs: 110.13g |
|
-
|
-
|
| Fri 16th: |
1469 *
|
98%
|
fat: 64.18g |
| |
protein: 60.62g |
| |
carbs: 167.88g |
|
2426*
|
957
|
| April 2013 |
| Mon 8th: |
1489 *
|
99%
|
fat: 33.92g |
| |
protein: 88.58g |
| |
carbs: 203.86g |
|
2622*
|
1133
|
| March 2013 |
| Fri 22nd: |
243 *
|
16%
|
fat: 2.64g |
| |
protein: 3.22g |
| |
carbs: 55.13g |
|
-
|
-
|
| Thu 21st: |
1501 *
|
100%
|
fat: 35.57g |
| |
protein: 83.70g |
| |
carbs: 215.83g |
|
-
|
-
|
| Sun 10th: |
1031 *
|
69%
|
fat: 32.23g |
| |
protein: 38.11g |
| |
carbs: 157.07g |
|
-
|
-
|
