Gemoky

Start Weight:(26 Oct 12) 208.0 lb
Current Weight:(05 Jun 14) 201.0 lb
Goal Weight:179.0 lb
following: Gemoky's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 26 Oct 12

Gemoky's Weight History


Gemoky's Latest Member Challenges

62
  100 Daily Push-Ups Challenge
status: Completed
ended: 15 Jul 14
view progress
 
 



Gemoky's Latest Posts

How Often Do you weigh yourself?
Once or twice a week
posted 16 May 2014, 12:27
Gemoky has submitted 1 post

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Gemoky's journal

09 November 2012

I missed some days recording my meals, but I will get back on track. I will start the MOVE classes Friday at Ireland ACH.
on diet Gemoky's own diet  losing 3.5 lb a week

26 October 2012

starting 10/25/12: Breakfast: 1 Bowl Honey Nut Cheerios Lunch: 1 slice German Bread w/Mustard, 1 slice Bologna, 1 slice cheese, and pickle. 2 slice Whole ...
on diet Gemoky's own diet  

Gemoky's Recent Food & Exercise

Gemoky's Recent Activity

Gemoky's Own Activity

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Gemoky's Buddies

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Other Member Diet Recent Activity

HCB supported kristyhalseth's Journal Entry.
gwmATL recorded a Journal Entry.
dpennel updated their Exercise Diary.
rhontique commented on northernmusician's Journal Entry.
kristyhalseth recorded a Journal Entry and a Weigh In at 236.6 lb.
jorgewellness recorded a Weigh In at 160.0 lb.
ravens1970 updated their Exercise Diary.
jmagic recorded a Weigh In at 174.2 lb.