Joined October 2012
Weight History

Start Weight
208.0 lb
Lost so far: 7.0 lb

Current Weight
201.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
179.0 lb
Still to go: 22.0 lb

Gemoky's Weight History

Gemoky's Latest Member Challenges

  100 Daily Push-Ups Challenge
status: Completed
ended: 15 Jul 14
view progress

Gemoky's Latest Posts

How Often Do you weigh yourself?
Once or twice a week
posted 16 May 2014, 12:27
Gemoky has submitted 1 post

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Gemoky's journal

09 November 2012

I missed some days recording my meals, but I will get back on track. I will start the MOVE classes Friday at Ireland ACH.
on diet Gemoky's own diet  

26 October 2012

starting 10/25/12: Breakfast: 1 Bowl Honey Nut Cheerios Lunch: 1 slice German Bread w/Mustard, 1 slice Bologna, 1 slice cheese, and pickle. 2 slice Whole ...
on diet Gemoky's own diet  

Gemoky's Recent Food & Exercise

Gemoky's Recent Activity

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