Cynderr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Fri 16th: 1008 * 84%
fat: 72.03g
|
protein: 74.31g
|
carbs: 18.25g
- -
Tue 6th: 782 * 65%
fat: 59.19g
|
protein: 32.18g
|
carbs: 44.27g
- -
May 2017
Sat 13th: 1244 * 104%
fat: 91.06g
|
protein: 80.81g
|
carbs: 17.63g
- -
Fri 12th: 475 * 40%
fat: 29.25g
|
protein: 41.60g
|
carbs: 14.00g
- -
Thu 11th: 1016 * 85%
fat: 66.98g
|
protein: 84.31g
|
carbs: 10.50g
- -
Wed 10th: 1158 * 96%
fat: 84.21g
|
protein: 82.31g
|
carbs: 8.99g
- -
Tue 9th: 1105 * 92%
fat: 76.13g
|
protein: 88.82g
|
carbs: 9.27g
- -
Fri 5th: 834 * 70%
fat: 61.15g
|
protein: 55.09g
|
carbs: 18.90g
- -
Wed 3rd: 1140 * 95%
fat: 75.24g
|
protein: 89.39g
|
carbs: 16.77g
- -
Mon 1st: 1184 * 99%
fat: 79.89g
|
protein: 93.30g
|
carbs: 16.10g
- -
April 2017
Mon 3rd: 1100 * 92%
fat: 82.84g
|
protein: 71.54g
|
carbs: 10.25g
- -
March 2017
Sat 25th: 931 * 78%
fat: 60.25g
|
protein: 83.72g
|
carbs: 8.27g
- -
Fri 24th: 1290 * 108%
fat: 102.88g
|
protein: 71.78g
|
carbs: 13.84g
- -
Thu 23rd: 954 * 80%
fat: 70.53g
|
protein: 65.03g
|
carbs: 12.25g
- -
Wed 22nd: 984 * 82%
fat: 60.09g
|
protein: 86.15g
|
carbs: 21.27g
- -
Tue 21st: 1010 * 84%
fat: 72.39g
|
protein: 71.84g
|
carbs: 9.54g
- -
Mon 20th: 1003 * 84%
fat: 75.86g
|
protein: 61.93g
|
carbs: 17.43g
- -
Sun 19th: 971 * 81%
fat: 66.35g
|
protein: 80.75g
|
carbs: 6.40g
- -
Sat 18th: 1106 * 92%
fat: 77.95g
|
protein: 80.68g
|
carbs: 15.92g
- -
Fri 17th: 1043 * 87%
fat: 73.10g
|
protein: 82.05g
|
carbs: 9.55g
- -

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