Start Weight:(01 Oct 12) 238.0 lb
Current Weight:(28 Apr 15) 230.0 lb
Goal Weight:200.0 lb
following: The Paleo Diet
performance: losing 3.1 lb a week

FatSecret member since: 25 Oct 12

Cynderr's Weight History

Cynderr's Latest Member Challenges

  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress

Cynderr's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
view complete cookbook

Other Related Links


The Paleo Diet

Cynderr's journal

20 April 2015

time to retackle this. this time i will succeed.
on diet The Paleo Diet  

13 January 2014

So that was a crappy weekend. My husband and I have joined a 12 week challenged so we decided to have one last "meal" so we ordered in some Chinese food, ...
on diet The Paleo Diet  gaining 2.8 lb a week

Cynderr's Recent Food & Exercise

Cynderr's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Cynderr's Recent Activity

Cynderr's Own Activity

No recent activity.

Cynderr's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
QuirkyDebi supported izzypup68's Journal Entry.
Panigale1199 commented on their Journal Entry.
cdjohnson1974 recorded a Weigh In at 216.0 lb.
trsdos recorded a Weigh In at 245.2 lb.
dlbley recorded a Weigh In at 217.2 lb.
Ayanda Sisulu recorded a Weigh In at 142.9 lb.
KLawre2685 recorded a Weigh In at 220.5 lb.