Start Weight:(01 Oct 12) 238.0 lb
Current Weight:(28 Apr 15) 230.0 lb
Goal Weight:200.0 lb
following: The Paleo Diet
performance: losing 3.1 lb a week

FatSecret member since: 25 Oct 12

Cynderr's Weight History

Cynderr's Latest Member Challenges

  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress

Cynderr's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
view complete cookbook

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The Paleo Diet

Cynderr's journal

20 April 2015

time to retackle this. this time i will succeed.
on diet The Paleo Diet  

13 January 2014

So that was a crappy weekend. My husband and I have joined a 12 week challenged so we decided to have one last "meal" so we ordered in some Chinese food, ...
on diet The Paleo Diet  gaining 2.8 lb a week

Cynderr's Recent Food & Exercise

Cynderr's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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The Paleo Diet Recent Activity

Panigale1199 commented on their Journal Entry.
HCB commented on Panigale1199's Journal Entry.
chadlius88 commented on Panigale1199's Journal Entry.
rontravis supported LosetoLive's Journal Entry.
tgsdiet recorded a Weigh In at 169.4 lb.
trojan_n_phx recorded a Weigh In at 158.8 lb.
valhman recorded a Weigh In at 218.3 lb.
dlbley recorded a Weigh In at 197.0 lb.