Cynderr

Start Weight:(01 Oct 12) 238.0 lb
Current Weight:(28 Apr 15) 230.0 lb
Goal Weight:200.0 lb
following: The Paleo Diet
performance: losing 3.1 lb a week

FatSecret member since: 25 Oct 12

Cynderr's Weight History


Cynderr's Latest Member Challenges

55
  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress
 
 


Cynderr's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
view complete cookbook

Other Related Links

Members

The Paleo Diet


Cynderr's journal

20 April 2015

time to retackle this. this time i will succeed.
on diet The Paleo Diet  

13 January 2014

So that was a crappy weekend. My husband and I have joined a 12 week challenged so we decided to have one last "meal" so we ordered in some Chinese food, ...
on diet The Paleo Diet  gaining 2.8 lb a week

Cynderr's Recent Food & Exercise

Cynderr's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Cynderr's Recent Activity

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The Paleo Diet Recent Activity

aschmaeling recorded a Weigh In at 226.0 lb.
dleo2011 recorded a Weigh In at 128.6 lb.
mkjt2258 recorded a Weigh In at 143.2 lb.
latishamuller recorded a Weigh In at 153.2 lb.
boxergurl added Bethanyalyse93's Spinach & Artichoke Chicken Bake recipe to their cook book.
tgsdiet updated their Exercise Diary.
alicat0665 updated their Exercise Diary.
bragantk updated their Food Diary.