Start Weight:(01 Oct 12) 238.0 lb
Current Weight:(20 Aug 14) 223.4 lb
Goal Weight:160.0 lb
following: The Paleo Diet
performance: gaining 0.1 lb a week

FatSecret member since: 25 Oct 12

Cynderr's Weight History

Cynderr's Latest Member Challenges

  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress

Cynderr's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
view complete cookbook

Other Related Links


The Paleo Diet

Cynderr's journal

13 January 2014

So that was a crappy weekend. My husband and I have joined a 12 week challenged so we decided to have one last "meal" so we ordered in some Chinese food, ...
on diet The Paleo Diet  gaining 2.8 lb a week

06 November 2013

Today I am starting over. It's been 3 months since my son was born and its time to get myself back! Time go back to a lower carb intake and get the ...
on diet The Paleo Diet  

Cynderr's Recent Food & Exercise

Cynderr's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Cynderr's Recent Activity

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The Paleo Diet Recent Activity

mkjt2258 recorded a Weigh In at 141.6 lb.
latishamuller recorded a Weigh In at 153.6 lb.
Lizie_Anne recorded a Weigh In at 136.7 lb.
tgsdiet updated their Exercise Diary.
julslaw47 recorded a Weigh In at 196.2 lb.
cpmodem updated their Food Diary.
millerm40 commented on Panigale1199's Weigh In.
aubiecat recorded a Weigh In at 179.0 lb.