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PhotoQueenSB's Diet Calendar - April 2014


Daily Average:   Exercise: 2858kcal   Food: 1879kcal (Fat: 74.08g, Protein: 70.68g, Carbs: 212.43g)
Monthly Total: Exercise: 42863kcal   Food: 28188kcal (Fat: 1111.14g, Protein: 1060.17g, Carbs: 3186.44g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  1 2 3 4
Net -1089
5
Net -1147
6
7
Net -1252
8 9 10 11 12
Net -1613
13
Net -1090
14 15
Net -1103
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25 26 27
28 29 30        

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Daily Average Calorie Info

94%
of RDI*
(1879 calories)
94% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (35%)
 
Protein (19%)
Carbohydrates, 212.43g (46%) Fat, 74.08g (35%) Protein, 70.68g (19%)
* Based on PhotoQueenSB's RDI of 2000 calories (01 May 11)
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