| July 2012 |
| Sun 15th: |
1128 *
|
42%
|
fat: 30.85g |
| |
protein: 39.06g |
| |
carbs: 177.18g |
|
4043*
|
 2915
|
| October 2011 |
| Thu 6th: |
-
|
-
|
|
3789*
|
-
|
| August 2011 |
| Tue 30th: |
694 *
|
26%
|
fat: 12.15g |
| |
protein: 25.29g |
| |
carbs: 122.62g |
|
-
|
-
|
| Mon 29th: |
1464 *
|
54%
|
fat: 27.50g |
| |
protein: 55.64g |
| |
carbs: 253.90g |
|
-
|
-
|
| Tue 23rd: |
668 *
|
25%
|
fat: 25.50g |
| |
protein: 29.50g |
| |
carbs: 78.00g |
|
3952*
|
3284
|
| Mon 22nd: |
1570 *
|
58%
|
fat: 71.50g |
| |
protein: 78.00g |
| |
carbs: 162.99g |
|
4288*
|
2718
|
| Sun 21st: |
1273 *
|
47%
|
fat: 23.50g |
| |
protein: 82.62g |
| |
carbs: 175.94g |
|
3256*
|
1983
|
| July 2011 |
| Sat 9th: |
301 *
|
11%
|
fat: 9.18g |
| |
protein: 15.22g |
| |
carbs: 39.73g |
|
-
|
-
|
| Fri 8th: |
1225 *
|
45%
|
fat: 35.50g |
| |
protein: 60.00g |
| |
carbs: 166.00g |
|
3500*
|
2275
|
| Thu 7th: |
1552 *
|
57%
|
fat: 54.94g |
| |
protein: 43.26g |
| |
carbs: 216.16g |
|
3741*
|
2189
|
| Wed 6th: |
1190 *
|
44%
|
fat: 53.00g |
| |
protein: 52.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Fri 1st: |
916 *
|
34%
|
fat: 32.19g |
| |
protein: 42.82g |
| |
carbs: 121.08g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1530 *
|
57%
|
fat: 47.27g |
| |
protein: 49.21g |
| |
carbs: 226.23g |
|
3336*
|
1806
|
| Wed 29th: |
1546 *
|
57%
|
fat: 58.18g |
| |
protein: 79.07g |
| |
carbs: 215.24g |
|
4180*
|
2634
|
| Tue 28th: |
1162 *
|
43%
|
fat: 50.87g |
| |
protein: 42.21g |
| |
carbs: 143.35g |
|
4030*
|
2868
|
| Mon 27th: |
1843 *
|
68%
|
fat: 73.25g |
| |
protein: 77.75g |
| |
carbs: 265.25g |
|
4019*
|
2176
|
| Sun 26th: |
435 *
|
16%
|
fat: 11.00g |
| |
protein: 15.50g |
| |
carbs: 103.50g |
|
-
|
-
|
| Sat 25th: |
1342 *
|
50%
|
fat: 34.26g |
| |
protein: 77.50g |
| |
carbs: 175.41g |
|
3326*
|
1984
|
| Fri 24th: |
1490 *
|
55%
|
fat: 45.90g |
| |
protein: 51.90g |
| |
carbs: 258.30g |
|
3804*
|
2314
|
| Thu 23rd: |
2838 *
|
105%
|
fat: 95.40g |
| |
protein: 96.50g |
| |
carbs: 394.30g |
|
3894*
|
1056
|
| Wed 22nd: |
1378 *
|
51%
|
fat: 41.40g |
| |
protein: 50.10g |
| |
carbs: 287.20g |
|
4340*
|
2962
|
