| April 2024 |
| Fri 26th: |
819 *
|
58%
|
fat: 49.03g |
| |
protein: 74.95g |
| |
carbs: 8.37g |
|
-
|
-
|
| Thu 25th: |
868 *
|
62%
|
fat: 50.24g |
| |
protein: 79.48g |
| |
carbs: 12.40g |
|
-
|
-
|
| Wed 24th: |
869 *
|
62%
|
fat: 55.12g |
| |
protein: 73.98g |
| |
carbs: 10.48g |
|
-
|
-
|
| Tue 23rd: |
899 *
|
64%
|
fat: 53.83g |
| |
protein: 81.26g |
| |
carbs: 9.07g |
|
-
|
-
|
| Mon 22nd: |
1001 *
|
72%
|
fat: 60.83g |
| |
protein: 97.75g |
| |
carbs: 7.88g |
|
-
|
-
|
| Sun 21st: |
663 *
|
47%
|
fat: 44.66g |
| |
protein: 59.94g |
| |
carbs: 5.35g |
|
-
|
-
|
| Fri 19th: |
713 *
|
51%
|
fat: 43.79g |
| |
protein: 71.36g |
| |
carbs: 2.81g |
|
-
|
-
|
| Thu 18th: |
951 *
|
68%
|
fat: 60.67g |
| |
protein: 91.30g |
| |
carbs: 2.81g |
|
-
|
-
|
| Tue 16th: |
779 *
|
56%
|
fat: 42.55g |
| |
protein: 82.24g |
| |
carbs: 5.56g |
|
-
|
-
|
| Mon 15th: |
672 *
|
48%
|
fat: 36.45g |
| |
protein: 68.66g |
| |
carbs: 6.18g |
|
-
|
-
|
| Sun 14th: |
1268 *
|
91%
|
fat: 84.27g |
| |
protein: 113.78g |
| |
carbs: 7.71g |
|
-
|
-
|
| Sat 13th: |
744 *
|
53%
|
fat: 47.91g |
| |
protein: 60.88g |
| |
carbs: 6.18g |
|
-
|
-
|
| Thu 11th: |
734 *
|
52%
|
fat: 47.50g |
| |
protein: 60.14g |
| |
carbs: 5.88g |
|
-
|
-
|
| Wed 10th: |
916 *
|
65%
|
fat: 57.87g |
| |
protein: 91.16g |
| |
carbs: 2.18g |
|
-
|
-
|
| Tue 9th: |
681 *
|
49%
|
fat: 43.83g |
| |
protein: 56.03g |
| |
carbs: 5.94g |
|
-
|
-
|
| Sat 6th: |
394 *
|
28%
|
fat: 25.00g |
| |
protein: 32.26g |
| |
carbs: 4.07g |
|
-
|
-
|
| Fri 5th: |
394 *
|
28%
|
fat: 25.00g |
| |
protein: 32.26g |
| |
carbs: 4.07g |
|
-
|
-
|
| Thu 4th: |
883 *
|
63%
|
fat: 55.77g |
| |
protein: 78.74g |
| |
carbs: 8.33g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
913 *
|
65%
|
fat: 61.13g |
| |
protein: 79.57g |
| |
carbs: 6.14g |
|
-
|
-
|
| Wed 27th: |
1032 *
|
74%
|
fat: 64.83g |
| |
protein: 99.14g |
| |
carbs: 9.65g |
|
-
|
-
|
