Newlauri

Start Weight:(03 Mar 14) 134.5 lb
Current Weight:(13 Jul 14) 127.6 lb
Goal Weight:123.5 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.2 lb a week

This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever; in its place is something that you have left behind... let it be something good

Remember, there are no mistakes, only lessons. Love yourself, trust your choices, and everything is possible.

Cherie Carter-Scott

Be of good cheer. Do not think of today's failures, but of the success that may come tomorrow. You have set yourselves a difficult task, but you will succeed if you persevere; and you will find joy in overcoming obstacles. Remember, no effort that we make to attain something beautiful is ever lost.

Helen Keller

Is very easy to stick to this WOE and that's because it's all about choice, remember YOU always have that CHOICE. Today take the time to decide on YOUR choice!!!!!

FatSecret member since: 24 Oct 12

Newlauri's Weight History


Newlauri's Latest Member Challenges

45
  Eat High Fat to Lose Fat!
status: Completed
ended: 08 Feb 14
view progress
 
  
215
  No More Fast Food for The Rest of 2012!
status: Completed
ended: 01 Jan 13
view progress
 


Newlauri's Buddies

arnphawk
last weighin: gaining 2.6 lb a week Up
 
Malenka00
last weighin: steady Steady
belinda carson
buddies only
 
dimpleswagswag
last weighin: steady Steady


Newlauri's Cookbook

cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Newlauri's journal

13 July 2014

It's important to distinguish between a lapse, a relapse, and a collapse. A lapse is 1 singular event in which you deviate from your desired goal. An ...

01 July 2014

Finished my 30 days challenge yesterday and all I can say is that I feel amazing. Have not lost a lot of weight, started at 138.3 pounds and finished at ...

Newlauri's Recent Food & Exercise

Newlauri's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

Newlauri's Recent Activity

Newlauri's Own Activity

Newlauri recorded a Weigh In at 127.6 lb.
Newlauri recorded a Journal Entry.
Newlauri recorded a Weigh In at 129.0 lb.
Newlauri recorded a Weigh In at 129.2 lb.

Newlauri's Buddies

arnphawk updated their Food Diary.
Malenka00 joined group Cholesterol Busters.

Other Member Diet Recent Activity

yurisubach recorded a Weigh In at 220.5 lb.
ochkova recorded a Weigh In at 137.6 lb.
deaby16 supported TXSnowman's Journal Entry.
Isabellagian recorded a Weigh In at 148.4 lb.
SuzCroy recorded a Weigh In at 136.0 lb.
Eirian Wyn recorded a Weigh In at 181.0 lb.
nightowl62 started a new challenge topic - started saturday!.
Minhduc joined challenge Walking rather than travelling, whenever possible..