| August 2022 |
| Mon 29th: |
1347 *
|
56%
|
fat: 69.74g |
| |
protein: 52.93g |
| |
carbs: 127.49g |
|
-
|
-
|
| Thu 25th: |
842 *
|
35%
|
fat: 17.01g |
| |
protein: 25.75g |
| |
carbs: 144.41g |
|
-
|
-
|
| Wed 24th: |
522 *
|
22%
|
fat: 24.98g |
| |
protein: 31.92g |
| |
carbs: 44.86g |
|
-
|
-
|
| Tue 23rd: |
1019 *
|
42%
|
fat: 42.08g |
| |
protein: 35.10g |
| |
carbs: 110.57g |
|
-
|
-
|
| Mon 22nd: |
1223 *
|
51%
|
fat: 51.88g |
| |
protein: 36.46g |
| |
carbs: 152.83g |
|
-
|
-
|
| Sun 21st: |
374 *
|
16%
|
fat: 10.16g |
| |
protein: 7.80g |
| |
carbs: 63.76g |
|
-
|
-
|
| Wed 17th: |
1023 *
|
43%
|
fat: 32.34g |
| |
protein: 36.25g |
| |
carbs: 129.47g |
|
-
|
-
|
| Mon 15th: |
1172 *
|
49%
|
fat: 49.53g |
| |
protein: 28.32g |
| |
carbs: 134.91g |
|
-
|
-
|
| Sat 13th: |
1333 *
|
56%
|
fat: 55.01g |
| |
protein: 49.85g |
| |
carbs: 143.37g |
|
-
|
-
|
| Thu 11th: |
1294 *
|
54%
|
fat: 38.98g |
| |
protein: 44.73g |
| |
carbs: 180.76g |
|
-
|
-
|
| May 2022 |
| Sun 15th: |
26 *
|
1%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
26 *
|
1%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| Wed 13th: |
665 *
|
28%
|
fat: 36.89g |
| |
protein: 28.54g |
| |
carbs: 52.32g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
1009 *
|
42%
|
fat: 41.68g |
| |
protein: 38.65g |
| |
carbs: 113.74g |
|
-
|
-
|
| Tue 29th: |
699 *
|
29%
|
fat: 17.76g |
| |
protein: 44.13g |
| |
carbs: 88.49g |
|
-
|
-
|
| Mon 28th: |
843 *
|
35%
|
fat: 40.55g |
| |
protein: 34.30g |
| |
carbs: 65.50g |
|
-
|
-
|
| Sun 27th: |
1336 *
|
56%
|
fat: 61.56g |
| |
protein: 40.69g |
| |
carbs: 160.45g |
|
-
|
-
|
| Sat 26th: |
1057 *
|
44%
|
fat: 40.39g |
| |
protein: 62.15g |
| |
carbs: 107.46g |
|
-
|
-
|
| Fri 25th: |
882 *
|
37%
|
fat: 45.05g |
| |
protein: 41.06g |
| |
carbs: 77.62g |
|
-
|
-
|
| Thu 24th: |
723 *
|
30%
|
fat: 20.99g |
| |
protein: 37.40g |
| |
carbs: 96.87g |
|
-
|
-
|
